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Fermented Soybeans

Mizkan

160

kcal Energy

27.7%

% from carbs

32.7%

% from protein

39.6%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 410 mg
17.8%
Total Carbohydrates 11 g
4%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 13 g
26%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 80 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fermented Soybeans

Nutrients

What is the calorie content of Fermented Soybeans?

A typical serving 5 tbsp of Fermented Soybeans (90 grams) contains approximately 160 calories. You can check the exact calorie content by logging Fermented Soybeans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fermented Soybeans have?

The amount of fat in Fermented Soybeans depends on the ingredients and preparation method. On average, one serving 5 tbsp (90 grams) of Fermented Soybeans contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fermented Soybeans have?

The protein content in Fermented Soybeans depends on the ingredients exists in it. On average, 5 tbsp of Fermented Soybeans (about 90 grams) contains approximately 13 grams of protein.

Is Fermented Soybeans a good source of protein?

The protein content in Fermented Soybeans depends on the ingredients exists in it. On average, 5 tbsp of Fermented Soybeans (about 90 grams) contains approximately 13 grams of protein.

How much sugar does a Fermented Soybeans have?

On average, 5 tbsp (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fermented Soybeans contain added sugar?

On average, 5 tbsp (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fermented Soybeans?

On average, 5 tbsp (about 90 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Fermented Soybeans?

Fermented Soybeans contains approximately 6 grams of fiber in 5 tbsp (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fermented Soybeans?

Fermented Soybeans contains approximately 6 grams of fiber in 5 tbsp (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fermented Soybeans suitable for vegans?

Fermented Soybeans contains approximately 6 grams of fiber in 5 tbsp (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fermented Soybeans contain caffeine?

Fermented Soybeans contains approximately 6 grams of fiber in 5 tbsp (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fermented Soybeans contain alcohol?

Fermented Soybeans contains approximately 6 grams of fiber in 5 tbsp (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fermented Soybeans healthier?

Fermented Soybeans contains approximately 6 grams of fiber in 5 tbsp (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fermented Soybeans in Nutribit?

Fermented Soybeans contains approximately 6 grams of fiber in 5 tbsp (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fermented Soybeans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fermented Soybeans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fermented Soybeans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fermented Soybeans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fermented Soybeans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fermented Soybeans for free?

Yes! Since Fermented Soybeans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fermented Soybeans with water tracking feature?

Nutribit automatically calculates the water content of Fermented Soybeans and adds it to your daily hydration log. Simply log Fermented Soybeans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fermented Soybeans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fermented Soybeans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fermented Soybeans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fermented Soybeans data can be accessed offline in the Nutribit app anytime anywhere!