Tamari Lite
San-J
66.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Tamari Lite Nutrients FAQs
Nutrients
- Tamari Lite has 490mg of Sodium, Na.
- Tamari Lite has 1mg of Iron.
What is the calorie content of Tamari Lite?
A typical serving 1 tbsp. (17 grams) of Tamari Lite contains approximately 10 calories.
You can check the exact calorie content by logging Tamari Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamari Lite have?
The amount of fat in Tamari Lite depends on the ingredients and preparation method. On average, one serving 1 tbsp. (17 grams) of Tamari Lite contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamari Lite have?
The protein content in Tamari Lite depends on the ingredients exists in it. On average, 1 tbsp. (17 grams) of Tamari Lite contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tamari Lite, Download Nutribit app for healthier you!
How much sugar does a Tamari Lite have?
On average, 1 tbsp. (17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamari Lite.
How Much carbohydrates (carbs) is in Tamari Lite?
The amount of carbohydrates (carbs) in Tamari Lite depends on its serving size and preparation. On average, 1 tbsp. (17 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamari Lite.
How Much Fiber is in Tamari Lite?
Tamari Lite contains approximately 0 grams of fiber in 1 tbsp. (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamari Lite for healthier you!
What vitamins and minerals are in a Tamari Lite?
Tamari Lite contains following minerals:
General
Does Tamari Lite contain caffeine?
Tamari Lite does not contain any caffeine.
Does Tamari Lite contain alcohol?
Tamari Lite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamari Lite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamari Lite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamari Lite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamari Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamari Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamari Lite for free?
Yes absolutely, Since Tamari Lite does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamari Lite with water tracking feature?
Tamari Lite does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tamari Lite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamari Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamari Lite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamari Lite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamari Lite
Sodium, Na in Tamari Lite supports fluid balance.
Maintains Fluid Balance in Tamari Lite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamari Lite supports nerve function.
Supports Nerve Function in Tamari Lite helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamari Lite helps regulate blood pressure.
Regulates Blood Pressure in Tamari Lite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamari Lite supports muscle function.
Aids Muscle Function in Tamari Lite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamari Lite aids nutrient absorption.
Improves Nutrient Absorption in Tamari Lite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamari Lite helps balance pH levels.
Balances pH Levels in Tamari Lite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamari Lite supports bone health.
Supports Bone Health in Tamari Lite helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 1 tbsp. Tamari Lite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.