Guten Free Japanese Soup, White Miso with Tofu & Scallions

San-J

Total Energy

40

kcal

38.55

% from carbs

28.92

% from protein

32.53

% from fats

In 12 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

520mg

22.6%

Potassium, K

130mg

2.8%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

30mg

Iron, Fe

0.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guten Free Japanese Soup, White Miso with Tofu & Scallions

A typical serving 1 package of Guten Free Japanese Soup, White Miso with Tofu & Scallions (12 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guten Free Japanese Soup, White Miso with Tofu & Scallions depends on the ingredients and preparation method. On average, one serving 1 package (12 grams) of Guten Free Japanese Soup, White Miso with Tofu & Scallions contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guten Free Japanese Soup, White Miso with Tofu & Scallions depends on the ingredients exists in it. On average, 1 package of Guten Free Japanese Soup, White Miso with Tofu & Scallions (about 12 grams) contains approximately 3 grams of protein.

On average, 1 package (about 12 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 12 grams) contains about 4 grams of carbohydrates.

Guten Free Japanese Soup, White Miso with Tofu & Scallions contains approximately 1 grams of fiber in 1 package (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 1 package Guten Free Japanese Soup, White Miso with Tofu & Scallions

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.