Awase Miso Soybean Paste
Shirakiku
32.43
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Awase Miso Soybean Paste Nutrients FAQs
Nutrients
- Vitamin A:Awase Miso Soybean Paste has 50 IU of Vitamin A.
- Awase Miso Soybean Paste has 13mg of Calcium.
- Awase Miso Soybean Paste has 870mg of Sodium, Na.
- Awase Miso Soybean Paste has 0.36mg of Iron.
What is the calorie content of Awase Miso Soybean Paste?
A typical serving 1 tbsp (18 grams) of Awase Miso Soybean Paste contains approximately 35 calories.
You can check the exact calorie content by logging Awase Miso Soybean Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Awase Miso Soybean Paste have?
The amount of fat in Awase Miso Soybean Paste depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Awase Miso Soybean Paste contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Awase Miso Soybean Paste have?
The protein content in Awase Miso Soybean Paste depends on the ingredients exists in it. On average, 1 tbsp (18 grams) of Awase Miso Soybean Paste contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Awase Miso Soybean Paste, Download Nutribit app for healthier you!
How much sugar does a Awase Miso Soybean Paste have?
On average, 1 tbsp (18 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awase Miso Soybean Paste.
How Much carbohydrates (carbs) is in Awase Miso Soybean Paste?
The amount of carbohydrates (carbs) in Awase Miso Soybean Paste depends on its serving size and preparation. On average, 1 tbsp (18 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Awase Miso Soybean Paste.
How Much Fiber is in Awase Miso Soybean Paste?
Awase Miso Soybean Paste contains approximately 0.5 grams of fiber in 1 tbsp (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Awase Miso Soybean Paste for healthier you!
What vitamins and minerals are in a Awase Miso Soybean Paste?
Vitamins in Awase Miso Soybean Paste:
Awase Miso Soybean Paste contains following minerals:
General
Does Awase Miso Soybean Paste contain caffeine?
Awase Miso Soybean Paste does not contain any caffeine.
Does Awase Miso Soybean Paste contain alcohol?
Awase Miso Soybean Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Awase Miso Soybean Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awase Miso Soybean Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Awase Miso Soybean Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Awase Miso Soybean Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awase Miso Soybean Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Awase Miso Soybean Paste for free?
Yes! Since Awase Miso Soybean Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Awase Miso Soybean Paste with water tracking feature?
Nutribit automatically calculates the water content of Awase Miso Soybean Paste and adds it to your daily hydration log. Simply log Awase Miso Soybean Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Awase Miso Soybean Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Awase Miso Soybean Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Awase Miso Soybean Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Awase Miso Soybean Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Awase Miso Soybean Paste
Sodium, Na in Awase Miso Soybean Paste supports fluid balance.
Maintains Fluid Balance in Awase Miso Soybean Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Awase Miso Soybean Paste supports nerve function.
Supports Nerve Function in Awase Miso Soybean Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Awase Miso Soybean Paste helps regulate blood pressure.
Regulates Blood Pressure in Awase Miso Soybean Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Awase Miso Soybean Paste supports muscle function.
Aids Muscle Function in Awase Miso Soybean Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Awase Miso Soybean Paste aids nutrient absorption.
Improves Nutrient Absorption in Awase Miso Soybean Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Awase Miso Soybean Paste helps balance pH levels.
Balances pH Levels in Awase Miso Soybean Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Awase Miso Soybean Paste supports bone health.
Supports Bone Health in Awase Miso Soybean Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 1 tbsp Awase Miso Soybean Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.