Soybean Paste

Paste, Umami

13.56

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.2 g
1%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 400 mg
17.4%
Total Carbohydrates 3 g
1.1%
Fiber 0.5 g
1.8%
Sugars 0.1 g
0.2%
Protein 1 g
2%
Water 5 g
Calcium 30 mg
Iron 0.2 mg
Zinc 0.2 mg
Sucrose 0.1 g

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Soybean Paste Nutrients FAQs

Nutrients

What is the calorie content of Soybean Paste?

A typical serving 1 tbsp (16 grams) of Soybean Paste contains approximately 25 calories.

You can check the exact calorie content by logging Soybean Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soybean Paste have?

The amount of fat in Soybean Paste depends on the ingredients and preparation method. On average, one serving 1 tbsp (16 grams) of Soybean Paste contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soybean Paste have?

The protein content in Soybean Paste depends on the ingredients exists in it. On average, 1 tbsp (16 grams) of Soybean Paste contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Soybean Paste, Download Nutribit app for healthier you!

How much sugar does a Soybean Paste have?

On average, 1 tbsp (16 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soybean Paste.

How Much carbohydrates (carbs) is in Soybean Paste?

The amount of carbohydrates (carbs) in Soybean Paste depends on its serving size and preparation. On average, 1 tbsp (16 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soybean Paste.

How Much Fiber is in Soybean Paste?

Soybean Paste contains approximately 0.5 grams of fiber in 1 tbsp (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soybean Paste for healthier you!

What vitamins and minerals are in a Soybean Paste?

Soybean Paste contains following minerals:

  • Soybean Paste has 30mg of Calcium.
  • Soybean Paste has 400mg of Sodium, Na.
  • Soybean Paste has 0.2mg of Iron.

General

Does Soybean Paste contain caffeine?

Soybean Paste does not contain any caffeine.

Does Soybean Paste contain alcohol?

Soybean Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soybean Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soybean Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soybean Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soybean Paste for free?

Yes! Since Soybean Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soybean Paste with water tracking feature?

Nutribit automatically calculates the water content of Soybean Paste and adds it to your daily hydration log. Simply log Soybean Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soybean Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soybean Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soybean Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soybean Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soybean Paste

Sodium, Na in Soybean Paste supports fluid balance.

Maintains Fluid Balance in Soybean Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soybean Paste supports nerve function.

Supports Nerve Function in Soybean Paste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soybean Paste helps regulate blood pressure.

Regulates Blood Pressure in Soybean Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soybean Paste supports muscle function.

Aids Muscle Function in Soybean Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soybean Paste aids nutrient absorption.

Improves Nutrient Absorption in Soybean Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soybean Paste helps balance pH levels.

Balances pH Levels in Soybean Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soybean Paste supports bone health.

Supports Bone Health in Soybean Paste helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 1 tbsp Soybean Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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