Japanese Soybean Paste, Red Miso

Kabuto

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.2 g(17g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 830 mg
36.1%
Potassium, K 65 mg
1.4%
Total Carbohydrates 4 g
1.5%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.7 mg
Sugars, added 0 g

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Japanese Soybean Paste, Red Miso Nutrients FAQs

Nutrients

What is the calorie content of Japanese Soybean Paste, Red Miso?

A typical serving 1 tbsp (17.2 grams) of Japanese Soybean Paste, Red Miso contains approximately 35 calories.

You can check the exact calorie content by logging Japanese Soybean Paste, Red Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Soybean Paste, Red Miso have?

The amount of fat in Japanese Soybean Paste, Red Miso depends on the ingredients and preparation method. On average, one serving 1 tbsp (17.2 grams) of Japanese Soybean Paste, Red Miso contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Soybean Paste, Red Miso have?

The protein content in Japanese Soybean Paste, Red Miso depends on the ingredients exists in it. On average, 1 tbsp (17.2 grams) of Japanese Soybean Paste, Red Miso contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Soybean Paste, Red Miso, Download Nutribit app for healthier you!

How much sugar does a Japanese Soybean Paste, Red Miso have?

On average, 1 tbsp (17.2 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Soybean Paste, Red Miso.

How Much carbohydrates (carbs) is in Japanese Soybean Paste, Red Miso?

The amount of carbohydrates (carbs) in Japanese Soybean Paste, Red Miso depends on its serving size and preparation. On average, 1 tbsp (17.2 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Soybean Paste, Red Miso.

How Much Fiber is in Japanese Soybean Paste, Red Miso?

Japanese Soybean Paste, Red Miso contains approximately 0.5 grams of fiber in 1 tbsp (17.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Soybean Paste, Red Miso for healthier you!

What vitamins and minerals are in a Japanese Soybean Paste, Red Miso?

Japanese Soybean Paste, Red Miso contains following minerals:

  • Japanese Soybean Paste, Red Miso has 20mg of Calcium.
  • Japanese Soybean Paste, Red Miso has 830mg of Sodium, Na.
  • Japanese Soybean Paste, Red Miso has 65mg of Potassium, K.
  • Japanese Soybean Paste, Red Miso has 0.7mg of Iron.

General

Does Japanese Soybean Paste, Red Miso contain caffeine?

Japanese Soybean Paste, Red Miso does not contain any caffeine.

Does Japanese Soybean Paste, Red Miso contain alcohol?

Japanese Soybean Paste, Red Miso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Soybean Paste, Red Miso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Soybean Paste, Red Miso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Soybean Paste, Red Miso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Soybean Paste, Red Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Soybean Paste, Red Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Soybean Paste, Red Miso for free?

Yes! Since Japanese Soybean Paste, Red Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Soybean Paste, Red Miso with water tracking feature?

Nutribit automatically calculates the water content of Japanese Soybean Paste, Red Miso and adds it to your daily hydration log. Simply log Japanese Soybean Paste, Red Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Soybean Paste, Red Miso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Soybean Paste, Red Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Soybean Paste, Red Miso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Soybean Paste, Red Miso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Soybean Paste, Red Miso

Sodium, Na in Japanese Soybean Paste, Red Miso supports fluid balance.

Maintains Fluid Balance in Japanese Soybean Paste, Red Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Soybean Paste, Red Miso supports nerve function.

Supports Nerve Function in Japanese Soybean Paste, Red Miso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Soybean Paste, Red Miso helps regulate blood pressure.

Regulates Blood Pressure in Japanese Soybean Paste, Red Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Soybean Paste, Red Miso supports muscle function.

Aids Muscle Function in Japanese Soybean Paste, Red Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Soybean Paste, Red Miso aids nutrient absorption.

Improves Nutrient Absorption in Japanese Soybean Paste, Red Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Soybean Paste, Red Miso helps balance pH levels.

Balances pH Levels in Japanese Soybean Paste, Red Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Soybean Paste, Red Miso supports bone health.

Supports Bone Health in Japanese Soybean Paste, Red Miso helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 1 tbsp Japanese Soybean Paste, Red Miso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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