Baked Wheat Cake with Chocolate

Shirakiku

Total Energy

320

kcal

50.77

% from carbs

7.43

% from protein

41.8

% from fats

In 88 g

% daily value

Total Fat

15g

23.1%

Saturated

4.5g

22.5%

Cholesterol

75mg

25%

Sodium, Na

230mg

10%

Potassium, K

167mg

3.6%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

6g

12%

Calcium, Ca

25mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Wheat Cake with Chocolate

A typical serving 1 package of Baked Wheat Cake with Chocolate (88 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Wheat Cake with Chocolate depends on the ingredients and preparation method. On average, one serving 1 package (88 grams) of Baked Wheat Cake with Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Wheat Cake with Chocolate depends on the ingredients exists in it. On average, 1 package of Baked Wheat Cake with Chocolate (about 88 grams) contains approximately 6 grams of protein.

On average, 1 package (about 88 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 88 grams) contains about 41 grams of carbohydrates.

Baked Wheat Cake with Chocolate contains approximately 1 grams of fiber in 1 package (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Baked Wheat Cake with Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.