Takoyaki Grilled Wheat Cakes with Octopus

Shirakiku

20.62

% from protein

70.1

% from carbs

70.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 0.3 g
0.5%
Cholesterol 0.8 mg
0.3%
Sodium, Na 123.3 mg
5.4%
Potassium, K 21 mg
0.4%
Total Carbohydrates 5.7 g
2.1%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 1.7 g
3.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.7 mg
Iron 0 mg
Sugars, added 0 g

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Takoyaki Grilled Wheat Cakes with Octopus Nutrients FAQs

Nutrients

What is the calorie content of Takoyaki Grilled Wheat Cakes with Octopus?

A typical serving 3 pieces (90 grams) of Takoyaki Grilled Wheat Cakes with Octopus contains approximately 100 calories.

You can check the exact calorie content by logging Takoyaki Grilled Wheat Cakes with Octopus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Takoyaki Grilled Wheat Cakes with Octopus have?

The amount of fat in Takoyaki Grilled Wheat Cakes with Octopus depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Takoyaki Grilled Wheat Cakes with Octopus contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Takoyaki Grilled Wheat Cakes with Octopus have?

The protein content in Takoyaki Grilled Wheat Cakes with Octopus depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Takoyaki Grilled Wheat Cakes with Octopus contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Takoyaki Grilled Wheat Cakes with Octopus, Download Nutribit app for healthier you!

How much sugar does a Takoyaki Grilled Wheat Cakes with Octopus have?

On average, 3 pieces (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Takoyaki Grilled Wheat Cakes with Octopus.

How Much carbohydrates (carbs) is in Takoyaki Grilled Wheat Cakes with Octopus?

The amount of carbohydrates (carbs) in Takoyaki Grilled Wheat Cakes with Octopus depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Takoyaki Grilled Wheat Cakes with Octopus.

How Much Fiber is in Takoyaki Grilled Wheat Cakes with Octopus?

Takoyaki Grilled Wheat Cakes with Octopus contains approximately 1 grams of fiber in 3 pieces (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Takoyaki Grilled Wheat Cakes with Octopus for healthier you!

What vitamins and minerals are in a Takoyaki Grilled Wheat Cakes with Octopus?

Takoyaki Grilled Wheat Cakes with Octopus contains following minerals:

  • Takoyaki Grilled Wheat Cakes with Octopus has 23mg of Calcium.
  • Takoyaki Grilled Wheat Cakes with Octopus has 370mg of Sodium, Na.
  • Takoyaki Grilled Wheat Cakes with Octopus has 63mg of Potassium, K.

General

Does Takoyaki Grilled Wheat Cakes with Octopus contain caffeine?

Takoyaki Grilled Wheat Cakes with Octopus does not contain any caffeine.

Does Takoyaki Grilled Wheat Cakes with Octopus contain alcohol?

Takoyaki Grilled Wheat Cakes with Octopus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Takoyaki Grilled Wheat Cakes with Octopus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Takoyaki Grilled Wheat Cakes with Octopus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Takoyaki Grilled Wheat Cakes with Octopus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Takoyaki Grilled Wheat Cakes with Octopus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Takoyaki Grilled Wheat Cakes with Octopus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Takoyaki Grilled Wheat Cakes with Octopus for free?

Yes! Since Takoyaki Grilled Wheat Cakes with Octopus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Takoyaki Grilled Wheat Cakes with Octopus with water tracking feature?

Nutribit automatically calculates the water content of Takoyaki Grilled Wheat Cakes with Octopus and adds it to your daily hydration log. Simply log Takoyaki Grilled Wheat Cakes with Octopus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Takoyaki Grilled Wheat Cakes with Octopus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Takoyaki Grilled Wheat Cakes with Octopus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Takoyaki Grilled Wheat Cakes with Octopus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Takoyaki Grilled Wheat Cakes with Octopus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Takoyaki Grilled Wheat Cakes with Octopus

Sodium, Na in Takoyaki Grilled Wheat Cakes with Octopus supports fluid balance.

Maintains Fluid Balance in Takoyaki Grilled Wheat Cakes with Octopus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Takoyaki Grilled Wheat Cakes with Octopus supports nerve function.

Supports Nerve Function in Takoyaki Grilled Wheat Cakes with Octopus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Takoyaki Grilled Wheat Cakes with Octopus helps regulate blood pressure.

Regulates Blood Pressure in Takoyaki Grilled Wheat Cakes with Octopus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Takoyaki Grilled Wheat Cakes with Octopus supports muscle function.

Aids Muscle Function in Takoyaki Grilled Wheat Cakes with Octopus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Takoyaki Grilled Wheat Cakes with Octopus aids nutrient absorption.

Improves Nutrient Absorption in Takoyaki Grilled Wheat Cakes with Octopus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Takoyaki Grilled Wheat Cakes with Octopus helps balance pH levels.

Balances pH Levels in Takoyaki Grilled Wheat Cakes with Octopus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Takoyaki Grilled Wheat Cakes with Octopus supports bone health.

Supports Bone Health in Takoyaki Grilled Wheat Cakes with Octopus helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 3 pieces Takoyaki Grilled Wheat Cakes with Octopus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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