Whole Seedless Lychee

Shirakiku

Total Energy

70

kcal

94.12

% from carbs

5.88

% from protein

0

% from fats

In 80 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Seedless Lychee

A typical serving 2.82 oz of Whole Seedless Lychee (80 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Seedless Lychee depends on the ingredients and preparation method. On average, one serving 2.82 oz (80 grams) of Whole Seedless Lychee contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Seedless Lychee depends on the ingredients exists in it. On average, 2.82 oz of Whole Seedless Lychee (about 80 grams) contains approximately 1 grams of protein.

On average, 2.82 oz (about 80 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.82 oz (about 80 grams) contains about 16 grams of carbohydrates.

Whole Seedless Lychee contains approximately 1 grams of fiber in 2.82 oz (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lychee Flavor Fruits Jelly Drink

Shirakiku

100 kcal

Iriko Cooked/Dried Whole Ancho

Shirakiku

90 kcal

Lychee

Common Food

125 kcal

Lychee Cakes

Isabelle

400 kcal

Dried Lychee

Nutty & Fruity

90 kcal

Beverage, Lychee

Golden Nest

70 kcal

Lychee schweinefleisch

Common Food

288 kcal

Lychee Cookies

Dessert, Tropical taste

140 kcal

Lychee Sorbet

Dessert, Low in fats

120 kcal

Lychee Jam

Sweet, Fruit-based spread

60 kcal

Lychee Jelly

Dessert, Sweet, Gelatinous

120 kcal

Lychee Gola

Dessert, High in sugars, no fats or proteins

70 kcal

Martini lychee

Common Food

242 kcal

Lychee Martini

Outback Steakhouse

180 kcal

Lychee Blossom

Benihana

270 kcal

Lychee Syrup

Torani

90 kcal

Lychee Drink

Tropics

140 kcal

Ramune Lychee

Miyako

90 kcal

Peeled Lychee

Polar

50 kcal

Lychee Nectar

Del Monte

110 kcal

Lychee Gummy

Dole

110 kcal

Lychee Candy

Kasugai

60 kcal

Lychee, Syrup

Aroy-d

110 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2.82 oz Whole Seedless Lychee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.