Lychee schweinefleisch
Common Food
23.46
% from protein20.14
% from carbs20.14
% from fatNutrition Facts
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Lychee schweinefleisch Nutrients FAQs
Nutrients
- Vitamin A:Lychee schweinefleisch has 125.8085 IU of Vitamin A.
- Vitamin B-12:Lychee schweinefleisch has 0.3582 UG of Vitamin B-12.
- Vitamin B-6:Lychee schweinefleisch has 0.508 mg of Vitamin B-6.
- Vitamin C:Lychee schweinefleisch has 19.688 mg of Vitamin C.
- Vitamin D:Lychee schweinefleisch has 13.1326 IU of Vitamin D.
- Lychee schweinefleisch has 13.4072mg of Calcium.
- Lychee schweinefleisch has 622.3717mg of Sodium, Na.
- Lychee schweinefleisch has 334.5746mg of Potassium, K.
- Lychee schweinefleisch has 0.6544mg of Iron.
What is the calorie content of Lychee schweinefleisch?
A typical serving 131.94 gramm (131.94 grams) of Lychee schweinefleisch contains approximately 288 calories.
You can check the exact calorie content by logging Lychee schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lychee schweinefleisch have?
The amount of fat in Lychee schweinefleisch depends on the ingredients and preparation method. On average, one serving 131.94 gramm (131.94 grams) of Lychee schweinefleisch contains approximately 18.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lychee schweinefleisch have?
The protein content in Lychee schweinefleisch depends on the ingredients exists in it. On average, 131.94 gramm (131.94 grams) of Lychee schweinefleisch contains approximately 17.1 grams of protein.
Know your exact protein requirement and how much protein you get from Lychee schweinefleisch, Download Nutribit app for healthier you!
How much sugar does a Lychee schweinefleisch have?
On average, 131.94 gramm (131.94 grams) contains about 11.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lychee schweinefleisch.
How Much carbohydrates (carbs) is in Lychee schweinefleisch?
The amount of carbohydrates (carbs) in Lychee schweinefleisch depends on its serving size and preparation. On average, 131.94 gramm (131.94 grams) contains about 14.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lychee schweinefleisch.
How Much Fiber is in Lychee schweinefleisch?
Lychee schweinefleisch contains approximately 0.92 grams of fiber in 131.94 gramm (131.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lychee schweinefleisch for healthier you!
What vitamins and minerals are in a Lychee schweinefleisch?
Vitamins in Lychee schweinefleisch:
Lychee schweinefleisch contains following minerals:
General
Does Lychee schweinefleisch contain caffeine?
Lychee schweinefleisch does not contain any caffeine.
Does Lychee schweinefleisch contain alcohol?
Lychee schweinefleisch contains approximately 0g of alcohol in 131.94 gramm (131.94 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Lychee schweinefleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lychee schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lychee schweinefleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lychee schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lychee schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lychee schweinefleisch for free?
Yes! Since Lychee schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lychee schweinefleisch with water tracking feature?
Nutribit automatically calculates the water content of Lychee schweinefleisch and adds it to your daily hydration log. Simply log Lychee schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lychee schweinefleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lychee schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lychee schweinefleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lychee schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lychee schweinefleisch
Protein in Lychee schweinefleisch supports building and repairing tissues.
Builds and repairs tissues in Lychee schweinefleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lychee schweinefleisch supports immune function.
Supports immune function in Lychee schweinefleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lychee schweinefleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lychee schweinefleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lychee schweinefleisch provides energy.
Provides energy in Lychee schweinefleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lychee schweinefleisch supports muscle growth and strength.
Supports muscle growth and strength in Lychee schweinefleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lychee schweinefleisch helps in weight management.
Helps in weight management in Lychee schweinefleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lychee schweinefleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lychee schweinefleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lychee schweinefleisch supports bone health.
Supports bone health in Lychee schweinefleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lychee schweinefleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Lychee schweinefleisch is essential for the health and growth of hair, skin, and nails.
Protein in Lychee schweinefleisch regulates blood sugar levels.
Regulates blood sugar levels in Lychee schweinefleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Lychee schweinefleisch supports brain health
{{vitamin}} in Lychee schweinefleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Lychee schweinefleisch boosts immune function
{{vitamin}} in Lychee schweinefleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Lychee schweinefleisch promotes red blood cell production
{{vitamin}} in Lychee schweinefleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Lychee schweinefleisch reduces symptoms of PMS
{{vitamin}} in Lychee schweinefleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Lychee schweinefleisch supports heart health
{{vitamin}} in Lychee schweinefleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Lychee schweinefleisch aids in protein metabolism
{{vitamin}} in Lychee schweinefleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Lychee schweinefleisch improves mood and reduces depression
{{vitamin}} in Lychee schweinefleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Lychee schweinefleisch supports healthy pregnancy
{{vitamin}} in Lychee schweinefleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Lychee schweinefleisch helps prevent anemia
{{vitamin}} in Lychee schweinefleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Lychee schweinefleisch reduces nausea during pregnancy
{{vitamin}} in Lychee schweinefleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Lychee schweinefleisch supports antioxidant protection.
Antioxidant Protection in Lychee schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lychee schweinefleisch supports thyroid function.
Thyroid Function in Lychee schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lychee schweinefleisch supports immune system health.
Immune System Support in Lychee schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lychee schweinefleisch supports heart health.
Heart Health in Lychee schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lychee schweinefleisch supports cancer prevention.
Cancer Prevention in Lychee schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lychee schweinefleisch supports cognitive function.
Cognitive Function in Lychee schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lychee schweinefleisch supports skin health.
Skin Health in Lychee schweinefleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Lychee schweinefleisch supports reproductive health.
Reproductive Health in Lychee schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lychee schweinefleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lychee schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Lychee schweinefleisch supports fluid balance.
Maintains Fluid Balance in Lychee schweinefleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lychee schweinefleisch supports nerve function.
Supports Nerve Function in Lychee schweinefleisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lychee schweinefleisch helps regulate blood pressure.
Regulates Blood Pressure in Lychee schweinefleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lychee schweinefleisch supports muscle function.
Aids Muscle Function in Lychee schweinefleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lychee schweinefleisch aids nutrient absorption.
Improves Nutrient Absorption in Lychee schweinefleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lychee schweinefleisch helps balance pH levels.
Balances pH Levels in Lychee schweinefleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lychee schweinefleisch supports bone health.
Supports Bone Health in Lychee schweinefleisch helps retain calcium and prevent the loss of bone density over time.
How to burn 288 calories?
The amount of exercise required to burn off 131.94 gramm Lychee schweinefleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.