Purple Coconut Rice
Snapdragon
5.71
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Purple Coconut Rice Nutrients FAQs
Nutrients
- Purple Coconut Rice has 3mg of Calcium.
- Purple Coconut Rice has 410mg of Sodium, Na.
- Purple Coconut Rice has 65mg of Potassium, K.
- Purple Coconut Rice has 2mg of Iron.
What is the calorie content of Purple Coconut Rice?
A typical serving 5 oz. (140 grams) of Purple Coconut Rice contains approximately 360 calories.
You can check the exact calorie content by logging Purple Coconut Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Purple Coconut Rice have?
The amount of fat in Purple Coconut Rice depends on the ingredients and preparation method. On average, one serving 5 oz. (140 grams) of Purple Coconut Rice contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Purple Coconut Rice have?
The protein content in Purple Coconut Rice depends on the ingredients exists in it. On average, 5 oz. (140 grams) of Purple Coconut Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Purple Coconut Rice, Download Nutribit app for healthier you!
How much sugar does a Purple Coconut Rice have?
On average, 5 oz. (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purple Coconut Rice.
How Much carbohydrates (carbs) is in Purple Coconut Rice?
The amount of carbohydrates (carbs) in Purple Coconut Rice depends on its serving size and preparation. On average, 5 oz. (140 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Purple Coconut Rice.
How Much Fiber is in Purple Coconut Rice?
Purple Coconut Rice contains approximately 0 grams of fiber in 5 oz. (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Purple Coconut Rice for healthier you!
What vitamins and minerals are in a Purple Coconut Rice?
Purple Coconut Rice contains following minerals:
General
Does Purple Coconut Rice contain caffeine?
Purple Coconut Rice does not contain any caffeine.
Does Purple Coconut Rice contain alcohol?
Purple Coconut Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Purple Coconut Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purple Coconut Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Purple Coconut Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Purple Coconut Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purple Coconut Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Purple Coconut Rice for free?
Yes! Since Purple Coconut Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Purple Coconut Rice with water tracking feature?
Nutribit automatically calculates the water content of Purple Coconut Rice and adds it to your daily hydration log. Simply log Purple Coconut Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Purple Coconut Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Purple Coconut Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Purple Coconut Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Purple Coconut Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Purple Coconut Rice
Sodium, Na in Purple Coconut Rice supports fluid balance.
Maintains Fluid Balance in Purple Coconut Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Purple Coconut Rice supports nerve function.
Supports Nerve Function in Purple Coconut Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Purple Coconut Rice helps regulate blood pressure.
Regulates Blood Pressure in Purple Coconut Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Purple Coconut Rice supports muscle function.
Aids Muscle Function in Purple Coconut Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Purple Coconut Rice aids nutrient absorption.
Improves Nutrient Absorption in Purple Coconut Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Purple Coconut Rice helps balance pH levels.
Balances pH Levels in Purple Coconut Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Purple Coconut Rice supports bone health.
Supports Bone Health in Purple Coconut Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 5 oz. Purple Coconut Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.