Japanese Sesame Soup Bowl
Snapdragon
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Japanese Sesame Soup Bowl Nutrients FAQs
Nutrients
- Japanese Sesame Soup Bowl has 10mg of Calcium.
- Japanese Sesame Soup Bowl has 840mg of Sodium, Na.
- Japanese Sesame Soup Bowl has 46mg of Potassium, K.
What is the calorie content of Japanese Sesame Soup Bowl?
A typical serving 1 bowl (60 grams) of Japanese Sesame Soup Bowl contains approximately 230 calories.
You can check the exact calorie content by logging Japanese Sesame Soup Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Sesame Soup Bowl have?
The amount of fat in Japanese Sesame Soup Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (60 grams) of Japanese Sesame Soup Bowl contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Sesame Soup Bowl have?
The protein content in Japanese Sesame Soup Bowl depends on the ingredients exists in it. On average, 1 bowl (60 grams) of Japanese Sesame Soup Bowl contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Sesame Soup Bowl, Download Nutribit app for healthier you!
How much sugar does a Japanese Sesame Soup Bowl have?
On average, 1 bowl (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Sesame Soup Bowl.
How Much carbohydrates (carbs) is in Japanese Sesame Soup Bowl?
The amount of carbohydrates (carbs) in Japanese Sesame Soup Bowl depends on its serving size and preparation. On average, 1 bowl (60 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Sesame Soup Bowl.
How Much Fiber is in Japanese Sesame Soup Bowl?
Japanese Sesame Soup Bowl contains approximately 2 grams of fiber in 1 bowl (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Sesame Soup Bowl for healthier you!
What vitamins and minerals are in a Japanese Sesame Soup Bowl?
Japanese Sesame Soup Bowl contains following minerals:
General
Does Japanese Sesame Soup Bowl contain caffeine?
Japanese Sesame Soup Bowl does not contain any caffeine.
Does Japanese Sesame Soup Bowl contain alcohol?
Japanese Sesame Soup Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Sesame Soup Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Sesame Soup Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Sesame Soup Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Sesame Soup Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Sesame Soup Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Sesame Soup Bowl for free?
Yes! Since Japanese Sesame Soup Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Sesame Soup Bowl with water tracking feature?
Nutribit automatically calculates the water content of Japanese Sesame Soup Bowl and adds it to your daily hydration log. Simply log Japanese Sesame Soup Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Sesame Soup Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Sesame Soup Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Sesame Soup Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Sesame Soup Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Sesame Soup Bowl
Total Carbohydrates in Japanese Sesame Soup Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Sesame Soup Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Sesame Soup Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Sesame Soup Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Sesame Soup Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Sesame Soup Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Sesame Soup Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Sesame Soup Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Sesame Soup Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Sesame Soup Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Sesame Soup Bowl enhances brain function and helps improve memory and focus.
Glucose from Japanese Sesame Soup Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Sesame Soup Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Sesame Soup Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Sesame Soup Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Sesame Soup Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Sesame Soup Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Sesame Soup Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Sesame Soup Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Sesame Soup Bowl, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Japanese Sesame Soup Bowl supports fluid balance.
Maintains Fluid Balance in Japanese Sesame Soup Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Sesame Soup Bowl supports nerve function.
Supports Nerve Function in Japanese Sesame Soup Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Sesame Soup Bowl helps regulate blood pressure.
Regulates Blood Pressure in Japanese Sesame Soup Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Sesame Soup Bowl supports muscle function.
Aids Muscle Function in Japanese Sesame Soup Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Sesame Soup Bowl aids nutrient absorption.
Improves Nutrient Absorption in Japanese Sesame Soup Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Sesame Soup Bowl helps balance pH levels.
Balances pH Levels in Japanese Sesame Soup Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Sesame Soup Bowl supports bone health.
Supports Bone Health in Japanese Sesame Soup Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl Japanese Sesame Soup Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.