Bombay Lentils, Medium
Saffron Road
18.18
% from protein46.75
% from carbs46.75
% from fatNutrition Facts
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Bombay Lentils, Medium Nutrients FAQs
Nutrients
- Bombay Lentils, Medium has 40mg of Calcium.
- Bombay Lentils, Medium has 520mg of Sodium, Na.
- Bombay Lentils, Medium has 340mg of Potassium, K.
- Bombay Lentils, Medium has 1.6mg of Iron.
What is the calorie content of Bombay Lentils, Medium?
A typical serving 0.5 cup (142 grams) of Bombay Lentils, Medium contains approximately 160 calories.
You can check the exact calorie content by logging Bombay Lentils, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bombay Lentils, Medium have?
The amount of fat in Bombay Lentils, Medium depends on the ingredients and preparation method. On average, one serving 0.5 cup (142 grams) of Bombay Lentils, Medium contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bombay Lentils, Medium have?
The protein content in Bombay Lentils, Medium depends on the ingredients exists in it. On average, 0.5 cup (142 grams) of Bombay Lentils, Medium contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bombay Lentils, Medium, Download Nutribit app for healthier you!
How much sugar does a Bombay Lentils, Medium have?
On average, 0.5 cup (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombay Lentils, Medium.
How Much carbohydrates (carbs) is in Bombay Lentils, Medium?
The amount of carbohydrates (carbs) in Bombay Lentils, Medium depends on its serving size and preparation. On average, 0.5 cup (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bombay Lentils, Medium.
How Much Fiber is in Bombay Lentils, Medium?
Bombay Lentils, Medium contains approximately 9 grams of fiber in 0.5 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bombay Lentils, Medium for healthier you!
What vitamins and minerals are in a Bombay Lentils, Medium?
Bombay Lentils, Medium contains following minerals:
General
Does Bombay Lentils, Medium contain caffeine?
Bombay Lentils, Medium does not contain any caffeine.
Does Bombay Lentils, Medium contain alcohol?
Bombay Lentils, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bombay Lentils, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombay Lentils, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bombay Lentils, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bombay Lentils, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombay Lentils, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bombay Lentils, Medium for free?
Yes absolutely, Since Bombay Lentils, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bombay Lentils, Medium with water tracking feature?
Bombay Lentils, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bombay Lentils, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bombay Lentils, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bombay Lentils, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bombay Lentils, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bombay Lentils, Medium
Fiber in Bombay Lentils, Medium supports digestion.
Fiber in Bombay Lentils, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bombay Lentils, Medium supports heart health.
Soluble fiber in Bombay Lentils, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bombay Lentils, Medium aids in weight management.
Fiber-rich foods in Bombay Lentils, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bombay Lentils, Medium regulates blood sugar.
Fiber in Bombay Lentils, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bombay Lentils, Medium promotes gut health.
Fiber in Bombay Lentils, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bombay Lentils, Medium lowers the risk of colon cancer.
A high-fiber diet from Bombay Lentils, Medium is linked to a reduced risk of colon cancer.
Fiber in Bombay Lentils, Medium improves skin health.
Fiber in Bombay Lentils, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bombay Lentils, Medium helps lower blood pressure.
Adequate fiber in Bombay Lentils, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bombay Lentils, Medium boosts immune function.
Fiber in Bombay Lentils, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bombay Lentils, Medium reduces the risk of type 2 diabetes.
Fiber in Bombay Lentils, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bombay Lentils, Medium supports fluid balance.
Maintains Fluid Balance in Bombay Lentils, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bombay Lentils, Medium supports nerve function.
Supports Nerve Function in Bombay Lentils, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bombay Lentils, Medium helps regulate blood pressure.
Regulates Blood Pressure in Bombay Lentils, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bombay Lentils, Medium supports muscle function.
Aids Muscle Function in Bombay Lentils, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bombay Lentils, Medium aids nutrient absorption.
Improves Nutrient Absorption in Bombay Lentils, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bombay Lentils, Medium helps balance pH levels.
Balances pH Levels in Bombay Lentils, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bombay Lentils, Medium supports bone health.
Supports Bone Health in Bombay Lentils, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Bombay Lentils, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.