Vegetable Korma, Indian, Medium

Tasty Bite

10.17

% from protein

44.07

% from carbs

44.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
164.2
% Daily value*
Total Fat 9 g
13.8%
Saturated 3.7 g
18.7%
Sodium, Na 701.5 mg
30.5%
Potassium, K 328.4 mg
7%
Total Carbohydrates 19.4 g
7.1%
Fiber 3 g
10.7%
Sugars 4.5 g
9%
Protein 4.5 g
9%
Vitamin D (D2 + D3) 0 UG
Calcium 44.8 mg
Iron 3.1 mg
Sugars, added 0 g

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Vegetable Korma, Indian, Medium Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Korma, Indian, Medium?

A typical serving 0.67 cup (140 grams) of Vegetable Korma, Indian, Medium contains approximately 110 calories.

You can check the exact calorie content by logging Vegetable Korma, Indian, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Korma, Indian, Medium have?

The amount of fat in Vegetable Korma, Indian, Medium depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Vegetable Korma, Indian, Medium contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Korma, Indian, Medium have?

The protein content in Vegetable Korma, Indian, Medium depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Vegetable Korma, Indian, Medium contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Korma, Indian, Medium, Download Nutribit app for healthier you!

How much sugar does a Vegetable Korma, Indian, Medium have?

On average, 0.67 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Korma, Indian, Medium.

How Much carbohydrates (carbs) is in Vegetable Korma, Indian, Medium?

The amount of carbohydrates (carbs) in Vegetable Korma, Indian, Medium depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Korma, Indian, Medium.

How Much Fiber is in Vegetable Korma, Indian, Medium?

Vegetable Korma, Indian, Medium contains approximately 2 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Korma, Indian, Medium for healthier you!

What vitamins and minerals are in a Vegetable Korma, Indian, Medium?

Vegetable Korma, Indian, Medium contains following minerals:

  • Vegetable Korma, Indian, Medium has 30mg of Calcium.
  • Vegetable Korma, Indian, Medium has 470mg of Sodium, Na.
  • Vegetable Korma, Indian, Medium has 220mg of Potassium, K.
  • Vegetable Korma, Indian, Medium has 2.1mg of Iron.

General

Does Vegetable Korma, Indian, Medium contain caffeine?

Vegetable Korma, Indian, Medium does not contain any caffeine.

Does Vegetable Korma, Indian, Medium contain alcohol?

Vegetable Korma, Indian, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Korma, Indian, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Korma, Indian, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Korma, Indian, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Korma, Indian, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Korma, Indian, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Korma, Indian, Medium for free?

Yes! Since Vegetable Korma, Indian, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Korma, Indian, Medium with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Korma, Indian, Medium and adds it to your daily hydration log. Simply log Vegetable Korma, Indian, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Korma, Indian, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Korma, Indian, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Korma, Indian, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Korma, Indian, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Korma, Indian, Medium

Sodium, Na in Vegetable Korma, Indian, Medium supports fluid balance.

Maintains Fluid Balance in Vegetable Korma, Indian, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Korma, Indian, Medium supports nerve function.

Supports Nerve Function in Vegetable Korma, Indian, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Korma, Indian, Medium helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Korma, Indian, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Korma, Indian, Medium supports muscle function.

Aids Muscle Function in Vegetable Korma, Indian, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Korma, Indian, Medium aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Korma, Indian, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Korma, Indian, Medium helps balance pH levels.

Balances pH Levels in Vegetable Korma, Indian, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Korma, Indian, Medium supports bone health.

Supports Bone Health in Vegetable Korma, Indian, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Vegetable Korma, Indian, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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