Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce

Tasty Bite

9.84

% from protein

45.9

% from carbs

45.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 209 g(209g)
Amount per serving
Calories
179.1
% Daily value*
Total Fat 9 g
13.8%
Saturated 3.7 g
18.7%
Sodium, Na 671.6 mg
29.2%
Total Carbohydrates 20.9 g
7.6%
Fiber 3 g
10.7%
Sugars 4.5 g
9%
Protein 4.5 g
9%
Vitamin A 597 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.8 mg
Calcium 29.9 mg
Iron 1.6 mg

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Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce Nutrients FAQs

Nutrients

What is the calorie content of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce?

A typical serving 0.67 cup (140 grams) of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contains approximately 120 calories.

You can check the exact calorie content by logging Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce have?

The amount of fat in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce have?

The protein content in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce, Download Nutribit app for healthier you!

How much sugar does a Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce have?

On average, 0.67 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce.

How Much carbohydrates (carbs) is in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce?

The amount of carbohydrates (carbs) in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce.

How Much Fiber is in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce?

Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contains approximately 2 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce for healthier you!

What vitamins and minerals are in a Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce?

Vitamins in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce:

  • Vitamin A:Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce has 400 IU of Vitamin A.
  • Vitamin C:Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce has 1.2 mg of Vitamin C.

Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contains following minerals:

  • Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce has 20mg of Calcium.
  • Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce has 450mg of Sodium, Na.
  • Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce has 1.08mg of Iron.

General

Does Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contain caffeine?

Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce does not contain any caffeine.

Does Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contain alcohol?

Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce for free?

Yes! Since Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce with water tracking feature?

Nutribit automatically calculates the water content of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce and adds it to your daily hydration log. Simply log Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce

Sodium, Na in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce supports fluid balance.

Maintains Fluid Balance in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce supports nerve function.

Supports Nerve Function in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps regulate blood pressure.

Regulates Blood Pressure in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce supports muscle function.

Aids Muscle Function in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce aids nutrient absorption.

Improves Nutrient Absorption in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps balance pH levels.

Balances pH Levels in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce supports bone health.

Supports Bone Health in Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.67 cup Indian Vegetable Korma,Vegetables in Creamy Coconut Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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