Mediterranean Salad with Roasted Garlic Red Wine Dressing
Thai Kitchen
7.48
% from protein23.28
% from carbs23.28
% from fatNutrition Facts
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Mediterranean Salad with Roasted Garlic Red Wine Dressing Nutrients FAQs
Nutrients
- Mediterranean Salad with Roasted Garlic Red Wine Dressing has 300mg of Calcium.
- Mediterranean Salad with Roasted Garlic Red Wine Dressing has 650mg of Sodium, Na.
- Mediterranean Salad with Roasted Garlic Red Wine Dressing has 700mg of Potassium, K.
- Mediterranean Salad with Roasted Garlic Red Wine Dressing has 2mg of Iron.
What is the calorie content of Mediterranean Salad with Roasted Garlic Red Wine Dressing?
A typical serving 1 serving (385 grams) of Mediterranean Salad with Roasted Garlic Red Wine Dressing contains approximately 500 calories.
You can check the exact calorie content by logging Mediterranean Salad with Roasted Garlic Red Wine Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Salad with Roasted Garlic Red Wine Dressing have?
The amount of fat in Mediterranean Salad with Roasted Garlic Red Wine Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (385 grams) of Mediterranean Salad with Roasted Garlic Red Wine Dressing contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Salad with Roasted Garlic Red Wine Dressing have?
The protein content in Mediterranean Salad with Roasted Garlic Red Wine Dressing depends on the ingredients exists in it. On average, 1 serving (385 grams) of Mediterranean Salad with Roasted Garlic Red Wine Dressing contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Salad with Roasted Garlic Red Wine Dressing, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Salad with Roasted Garlic Red Wine Dressing have?
On average, 1 serving (385 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad with Roasted Garlic Red Wine Dressing.
How Much carbohydrates (carbs) is in Mediterranean Salad with Roasted Garlic Red Wine Dressing?
The amount of carbohydrates (carbs) in Mediterranean Salad with Roasted Garlic Red Wine Dressing depends on its serving size and preparation. On average, 1 serving (385 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Salad with Roasted Garlic Red Wine Dressing.
How Much Fiber is in Mediterranean Salad with Roasted Garlic Red Wine Dressing?
Mediterranean Salad with Roasted Garlic Red Wine Dressing contains approximately 7 grams of fiber in 1 serving (385 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad with Roasted Garlic Red Wine Dressing for healthier you!
What vitamins and minerals are in a Mediterranean Salad with Roasted Garlic Red Wine Dressing?
Mediterranean Salad with Roasted Garlic Red Wine Dressing contains following minerals:
General
Does Mediterranean Salad with Roasted Garlic Red Wine Dressing contain caffeine?
Mediterranean Salad with Roasted Garlic Red Wine Dressing does not contain any caffeine.
Does Mediterranean Salad with Roasted Garlic Red Wine Dressing contain alcohol?
Mediterranean Salad with Roasted Garlic Red Wine Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Salad with Roasted Garlic Red Wine Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad with Roasted Garlic Red Wine Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Salad with Roasted Garlic Red Wine Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Salad with Roasted Garlic Red Wine Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad with Roasted Garlic Red Wine Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Salad with Roasted Garlic Red Wine Dressing for free?
Yes! Since Mediterranean Salad with Roasted Garlic Red Wine Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Salad with Roasted Garlic Red Wine Dressing with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Salad with Roasted Garlic Red Wine Dressing and adds it to your daily hydration log. Simply log Mediterranean Salad with Roasted Garlic Red Wine Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Salad with Roasted Garlic Red Wine Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad with Roasted Garlic Red Wine Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Salad with Roasted Garlic Red Wine Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Salad with Roasted Garlic Red Wine Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Salad with Roasted Garlic Red Wine Dressing
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Salad with Roasted Garlic Red Wine Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports immune function.
Supports immune function in Mediterranean Salad with Roasted Garlic Red Wine Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Salad with Roasted Garlic Red Wine Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing provides energy.
Provides energy in Mediterranean Salad with Roasted Garlic Red Wine Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Salad with Roasted Garlic Red Wine Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps in weight management.
Helps in weight management in Mediterranean Salad with Roasted Garlic Red Wine Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Salad with Roasted Garlic Red Wine Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports bone health.
Supports bone health in Mediterranean Salad with Roasted Garlic Red Wine Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Salad with Roasted Garlic Red Wine Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Salad with Roasted Garlic Red Wine Dressing regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports digestion.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports heart health.
Soluble fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing aids in weight management.
Fiber-rich foods in Mediterranean Salad with Roasted Garlic Red Wine Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing regulates blood sugar.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing promotes gut health.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Salad with Roasted Garlic Red Wine Dressing is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing improves skin health.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps lower blood pressure.
Adequate fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing boosts immune function.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing reduces the risk of type 2 diabetes.
Fiber in Mediterranean Salad with Roasted Garlic Red Wine Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports bone health.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports muscle function.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports heart health.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports nerve transmission.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports blood clotting.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports hormonal secretion.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports weight management.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports dental health.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports blood pressure regulation.
Calcium in Mediterranean Salad with Roasted Garlic Red Wine Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports fluid balance.
Maintains Fluid Balance in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports nerve function.
Supports Nerve Function in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports muscle function.
Aids Muscle Function in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Salad with Roasted Garlic Red Wine Dressing aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Salad with Roasted Garlic Red Wine Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps balance pH levels.
Balances pH Levels in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Salad with Roasted Garlic Red Wine Dressing supports bone health.
Supports Bone Health in Mediterranean Salad with Roasted Garlic Red Wine Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving Mediterranean Salad with Roasted Garlic Red Wine Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.