Apples, Pecans and Gouda
Sunnyside Farms
14.87
% from protein28.25
% from carbs28.25
% from fatNutrition Facts
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Apples, Pecans and Gouda Nutrients FAQs
Nutrients
- Vitamin A:Apples, Pecans and Gouda has 400 IU of Vitamin A.
- Vitamin C:Apples, Pecans and Gouda has 1416 mg of Vitamin C.
- Apples, Pecans and Gouda has 520mg of Calcium.
- Apples, Pecans and Gouda has 320mg of Sodium, Na.
- Apples, Pecans and Gouda has 0.36mg of Iron.
What is the calorie content of Apples, Pecans and Gouda?
A typical serving 1 package (135 grams) of Apples, Pecans and Gouda contains approximately 260 calories.
You can check the exact calorie content by logging Apples, Pecans and Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Pecans and Gouda have?
The amount of fat in Apples, Pecans and Gouda depends on the ingredients and preparation method. On average, one serving 1 package (135 grams) of Apples, Pecans and Gouda contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Pecans and Gouda have?
The protein content in Apples, Pecans and Gouda depends on the ingredients exists in it. On average, 1 package (135 grams) of Apples, Pecans and Gouda contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Pecans and Gouda, Download Nutribit app for healthier you!
How much sugar does a Apples, Pecans and Gouda have?
On average, 1 package (135 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Pecans and Gouda.
How Much carbohydrates (carbs) is in Apples, Pecans and Gouda?
The amount of carbohydrates (carbs) in Apples, Pecans and Gouda depends on its serving size and preparation. On average, 1 package (135 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Pecans and Gouda.
How Much Fiber is in Apples, Pecans and Gouda?
Apples, Pecans and Gouda contains approximately 3 grams of fiber in 1 package (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Pecans and Gouda for healthier you!
What vitamins and minerals are in a Apples, Pecans and Gouda?
Vitamins in Apples, Pecans and Gouda:
Apples, Pecans and Gouda contains following minerals:
General
Does Apples, Pecans and Gouda contain caffeine?
Apples, Pecans and Gouda does not contain any caffeine.
Does Apples, Pecans and Gouda contain alcohol?
Apples, Pecans and Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Pecans and Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Pecans and Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Pecans and Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Pecans and Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Pecans and Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Pecans and Gouda for free?
Yes! Since Apples, Pecans and Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Pecans and Gouda with water tracking feature?
Nutribit automatically calculates the water content of Apples, Pecans and Gouda and adds it to your daily hydration log. Simply log Apples, Pecans and Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Pecans and Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Pecans and Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Pecans and Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Pecans and Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Pecans and Gouda
Protein in Apples, Pecans and Gouda supports building and repairing tissues.
Builds and repairs tissues in Apples, Pecans and Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples, Pecans and Gouda supports immune function.
Supports immune function in Apples, Pecans and Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples, Pecans and Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples, Pecans and Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples, Pecans and Gouda provides energy.
Provides energy in Apples, Pecans and Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples, Pecans and Gouda supports muscle growth and strength.
Supports muscle growth and strength in Apples, Pecans and Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples, Pecans and Gouda helps in weight management.
Helps in weight management in Apples, Pecans and Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples, Pecans and Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples, Pecans and Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples, Pecans and Gouda supports bone health.
Supports bone health in Apples, Pecans and Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apples, Pecans and Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Apples, Pecans and Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Apples, Pecans and Gouda regulates blood sugar levels.
Regulates blood sugar levels in Apples, Pecans and Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apples, Pecans and Gouda supports bone health.
Calcium in Apples, Pecans and Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples, Pecans and Gouda supports muscle function.
Calcium in Apples, Pecans and Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples, Pecans and Gouda supports heart health.
Calcium in Apples, Pecans and Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples, Pecans and Gouda supports nerve transmission.
Calcium in Apples, Pecans and Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples, Pecans and Gouda supports blood clotting.
Calcium in Apples, Pecans and Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples, Pecans and Gouda supports hormonal secretion.
Calcium in Apples, Pecans and Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples, Pecans and Gouda supports weight management.
Calcium in Apples, Pecans and Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples, Pecans and Gouda supports dental health.
Calcium in Apples, Pecans and Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples, Pecans and Gouda supports blood pressure regulation.
Calcium in Apples, Pecans and Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Apples, Pecans and Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.