Apples, Pecans & Gouda
Sunnyside Farms
12.96
% from protein32.39
% from carbs32.39
% from fatNutrition Facts
More items Like Apples, Pecans & Gouda
Apples, Pecans and Gouda
Sunnyside Farms
Apples Pecans & Gouda
QuickChek
Apples, Peanut Butter, Gouda & Trail Mix
Sunnyside Farms
Apples, Pecans & Gouda Cheese
Safeway Fresh Foods
Apples, Pecans, & Gouda Snack Tray
Sheetz MT Go!
Apples, Pecans & Gouda Snack Tray
Sheetz Grocery
Apples, Grapes, & White Cheddar
Sunnyside Farms
Apples, White Cheddar & Pretzels
Sunnyside Farms
Protein Power Pack, Apples, Egg and Trail Mix
Sunnyside Farms
Apples & Caramel
Sunnyside Fresh
Apples & Gouda Cheese
Unknown
Apples Gouda Maple Pecans & Dried Cranberries Mini Meal
Dole Fresh Takes
Cranberries & Pecans
Archer Farms
Gouda & Emmentaler
Happy Farms
Ham & Gouda
Taylor Farms
Apples, Cheddar & Pecans Snack Tray
Sheetz Grocery
Honeycrisp apples
Archer Farms
Cortland Apples
Wellsley Farms
Empire Apples
Wellsley Farms
Apples & Cheese
Taylor Farms
Apples & Cheddar
Taylor Farms
Apples & Nuts
Taylor Farms
Snack Mix, Crispy Gouda Cheese & Pecans
Hilo
Apples, Pecans & Gouda Nutrients FAQs
Nutrients
- Vitamin D:Apples, Pecans & Gouda has 640 IU of Vitamin D.
- Apples, Pecans & Gouda has 410mg of Calcium.
- Apples, Pecans & Gouda has 180mg of Sodium, Na.
- Apples, Pecans & Gouda has 136mg of Potassium, K.
What is the calorie content of Apples, Pecans & Gouda?
A typical serving 1 package (134 grams) of Apples, Pecans & Gouda contains approximately 240 calories.
You can check the exact calorie content by logging Apples, Pecans & Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Pecans & Gouda have?
The amount of fat in Apples, Pecans & Gouda depends on the ingredients and preparation method. On average, one serving 1 package (134 grams) of Apples, Pecans & Gouda contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Pecans & Gouda have?
The protein content in Apples, Pecans & Gouda depends on the ingredients exists in it. On average, 1 package (134 grams) of Apples, Pecans & Gouda contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Pecans & Gouda, Download Nutribit app for healthier you!
How much sugar does a Apples, Pecans & Gouda have?
On average, 1 package (134 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Pecans & Gouda.
How Much carbohydrates (carbs) is in Apples, Pecans & Gouda?
The amount of carbohydrates (carbs) in Apples, Pecans & Gouda depends on its serving size and preparation. On average, 1 package (134 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Pecans & Gouda.
How Much Fiber is in Apples, Pecans & Gouda?
Apples, Pecans & Gouda contains approximately 3 grams of fiber in 1 package (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Pecans & Gouda for healthier you!
What vitamins and minerals are in a Apples, Pecans & Gouda?
Vitamins in Apples, Pecans & Gouda:
Apples, Pecans & Gouda contains following minerals:
General
Does Apples, Pecans & Gouda contain caffeine?
Apples, Pecans & Gouda does not contain any caffeine.
Does Apples, Pecans & Gouda contain alcohol?
Apples, Pecans & Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Pecans & Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Pecans & Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Pecans & Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Pecans & Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Pecans & Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Pecans & Gouda for free?
Yes! Since Apples, Pecans & Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Pecans & Gouda with water tracking feature?
Nutribit automatically calculates the water content of Apples, Pecans & Gouda and adds it to your daily hydration log. Simply log Apples, Pecans & Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Pecans & Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Pecans & Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Pecans & Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Pecans & Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Pecans & Gouda
Protein and Vitamin D in Apples, Pecans & Gouda supports bone health.
Protein in Apples, Pecans & Gouda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Apples, Pecans & Gouda helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Apples, Pecans & Gouda supports building and repairing tissues.
Builds and repairs tissues in Apples, Pecans & Gouda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples, Pecans & Gouda supports immune function.
Supports immune function in Apples, Pecans & Gouda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples, Pecans & Gouda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples, Pecans & Gouda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples, Pecans & Gouda provides energy.
Provides energy in Apples, Pecans & Gouda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples, Pecans & Gouda supports muscle growth and strength.
Supports muscle growth and strength in Apples, Pecans & Gouda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples, Pecans & Gouda helps in weight management.
Helps in weight management in Apples, Pecans & Gouda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples, Pecans & Gouda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples, Pecans & Gouda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples, Pecans & Gouda improves skin, hair, and nails.
Improves skin, hair, and nails in Apples, Pecans & Gouda is essential for the health and growth of hair, skin, and nails.
Protein in Apples, Pecans & Gouda regulates blood sugar levels.
Regulates blood sugar levels in Apples, Pecans & Gouda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Apples, Pecans & Gouda boosts the immune system
Vitamin D in Apples, Pecans & Gouda enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Apples, Pecans & Gouda improves muscle function
Vitamin D in Apples, Pecans & Gouda is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Apples, Pecans & Gouda promotes cardiovascular health
Vitamin D in Apples, Pecans & Gouda may help regulate blood pressure and support overall heart health.
Vitamin D in Apples, Pecans & Gouda reduces the risk of certain diseases
Adequate levels of Vitamin D in Apples, Pecans & Gouda are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Apples, Pecans & Gouda supports mental health
Vitamin D in Apples, Pecans & Gouda deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Apples, Pecans & Gouda aids in weight management
Studies suggest Vitamin D in Apples, Pecans & Gouda may help regulate body weight and reduce fat accumulation.
Vitamin D in Apples, Pecans & Gouda improves insulin sensitivity
Vitamin D in Apples, Pecans & Gouda plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Apples, Pecans & Gouda supports prenatal health
Vitamin D in Apples, Pecans & Gouda is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Apples, Pecans & Gouda supports bone health.
Calcium in Apples, Pecans & Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples, Pecans & Gouda supports muscle function.
Calcium in Apples, Pecans & Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples, Pecans & Gouda supports heart health.
Calcium in Apples, Pecans & Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples, Pecans & Gouda supports nerve transmission.
Calcium in Apples, Pecans & Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples, Pecans & Gouda supports blood clotting.
Calcium in Apples, Pecans & Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples, Pecans & Gouda supports hormonal secretion.
Calcium in Apples, Pecans & Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples, Pecans & Gouda supports weight management.
Calcium in Apples, Pecans & Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples, Pecans & Gouda supports dental health.
Calcium in Apples, Pecans & Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples, Pecans & Gouda supports blood pressure regulation.
Calcium in Apples, Pecans & Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Apples, Pecans & Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.