Greek Yogurt NonFat, Honey

Sunnyside Farms

Total Energy

150

kcal

53.85

% from carbs

46.15

% from protein

0

% from fats

In 170 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Potassium, K

198mg

4.2%

Total Carbohydrates

21g

7.6%

Sugars

19g

38%

Protein

18g

36%

Calcium, Ca

163mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt NonFat, Honey

A typical serving 6 oz of Greek Yogurt NonFat, Honey (170 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt NonFat, Honey depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Greek Yogurt NonFat, Honey contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt NonFat, Honey depends on the ingredients exists in it. On average, 6 oz of Greek Yogurt NonFat, Honey (about 170 grams) contains approximately 18 grams of protein.

On average, 6 oz (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 21 grams of carbohydrates.

Greek Yogurt NonFat, Honey contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 6 oz Greek Yogurt NonFat, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.