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Vanilla, Greek Nonfat Yogurt

Sunnyside Farms

210

kcal Energy

71.2%

% from carbs

28.8%

% from protein

0%

% from fats

In 225 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g
Calories
210

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 115 mg
5%
Potassium, K 480 mg
10.2%
Total Carbohydrates 37 g
13.5%
Fiber 0 g
Sugars 31 g
62%
Protein 15 g
30%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 650 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla, Greek Nonfat Yogurt

Nutrients

What is the calorie content of Vanilla, Greek Nonfat Yogurt?

A typical serving 1 cup of Vanilla, Greek Nonfat Yogurt (225 grams) contains approximately 210 calories. You can check the exact calorie content by logging Vanilla, Greek Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla, Greek Nonfat Yogurt have?

The amount of fat in Vanilla, Greek Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla, Greek Nonfat Yogurt have?

The protein content in Vanilla, Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Vanilla, Greek Nonfat Yogurt (about 225 grams) contains approximately 15 grams of protein.

Is Vanilla, Greek Nonfat Yogurt a good source of protein?

The protein content in Vanilla, Greek Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Vanilla, Greek Nonfat Yogurt (about 225 grams) contains approximately 15 grams of protein.

How much sugar does a Vanilla, Greek Nonfat Yogurt have?

On average, 1 cup (about 225 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla, Greek Nonfat Yogurt contain added sugar?

On average, 1 cup (about 225 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla, Greek Nonfat Yogurt?

On average, 1 cup (about 225 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Vanilla, Greek Nonfat Yogurt?

Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla, Greek Nonfat Yogurt?

Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla, Greek Nonfat Yogurt suitable for vegans?

Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla, Greek Nonfat Yogurt contain caffeine?

Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla, Greek Nonfat Yogurt contain alcohol?

Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla, Greek Nonfat Yogurt healthier?

Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla, Greek Nonfat Yogurt in Nutribit?

Vanilla, Greek Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla, Greek Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla, Greek Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla, Greek Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla, Greek Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla, Greek Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla, Greek Nonfat Yogurt for free?

Yes! Since Vanilla, Greek Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla, Greek Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla, Greek Nonfat Yogurt and adds it to your daily hydration log. Simply log Vanilla, Greek Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla, Greek Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla, Greek Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla, Greek Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla, Greek Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!