Organic Greek Yogurt, Vanilla

Sunnyside Farms

Total Energy

170

kcal

42.6

% from carbs

30.77

% from protein

26.63

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

40mg

1.7%

Potassium, K

177mg

3.8%

Total Carbohydrates

18g

6.5%

Sugars

15g

30%

Protein

13g

26%

Calcium, Ca

160mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Greek Yogurt, Vanilla

A typical serving 6 oz of Organic Greek Yogurt, Vanilla (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Greek Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Organic Greek Yogurt, Vanilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Greek Yogurt, Vanilla depends on the ingredients exists in it. On average, 6 oz of Organic Greek Yogurt, Vanilla (about 170 grams) contains approximately 13 grams of protein.

On average, 6 oz (about 170 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 18 grams of carbohydrates.

Organic Greek Yogurt, Vanilla contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 6 oz Organic Greek Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.