Original Oat Oatmilk Beverage

365 Everyday Value

9.92

% from protein

52.89

% from carbs

52.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.1 g
0.3%
Sodium, Na 17.5 mg
0.8%
Potassium, K 48.8 mg
1%
Total Carbohydrates 2 g
0.7%
Fiber 0.3 g
0.9%
Sugars 0.9 g
1.8%
Protein 0.4 g
0.8%
Vitamin D 18 IU
Vitamin D (D2 + D3) 0.5 UG
Calcium 43.8 mg
Iron 0 mg
Sugars, added 0.9 g

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Original Oat Oatmilk Beverage Nutrients FAQs

Nutrients

What is the calorie content of Original Oat Oatmilk Beverage?

A typical serving 8 fl oz (240 grams) of Original Oat Oatmilk Beverage contains approximately 120 calories.

You can check the exact calorie content by logging Original Oat Oatmilk Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Oat Oatmilk Beverage have?

The amount of fat in Original Oat Oatmilk Beverage depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Original Oat Oatmilk Beverage contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Oat Oatmilk Beverage have?

The protein content in Original Oat Oatmilk Beverage depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Original Oat Oatmilk Beverage contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Original Oat Oatmilk Beverage, Download Nutribit app for healthier you!

How much sugar does a Original Oat Oatmilk Beverage have?

On average, 8 fl oz (240 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Oat Oatmilk Beverage.

How Much carbohydrates (carbs) is in Original Oat Oatmilk Beverage?

The amount of carbohydrates (carbs) in Original Oat Oatmilk Beverage depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Oat Oatmilk Beverage.

How Much Fiber is in Original Oat Oatmilk Beverage?

Original Oat Oatmilk Beverage contains approximately 2 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Oat Oatmilk Beverage for healthier you!

What vitamins and minerals are in a Original Oat Oatmilk Beverage?

Vitamins in Original Oat Oatmilk Beverage:

  • Vitamin D:Original Oat Oatmilk Beverage has 144 IU of Vitamin D.

Original Oat Oatmilk Beverage contains following minerals:

  • Original Oat Oatmilk Beverage has 350mg of Calcium.
  • Original Oat Oatmilk Beverage has 140mg of Sodium, Na.
  • Original Oat Oatmilk Beverage has 390mg of Potassium, K.

General

Does Original Oat Oatmilk Beverage contain caffeine?

Original Oat Oatmilk Beverage does not contain any caffeine.

Does Original Oat Oatmilk Beverage contain alcohol?

Original Oat Oatmilk Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Oat Oatmilk Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Oat Oatmilk Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Oat Oatmilk Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Oat Oatmilk Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Oat Oatmilk Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Oat Oatmilk Beverage for free?

Yes! Since Original Oat Oatmilk Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Oat Oatmilk Beverage with water tracking feature?

Nutribit automatically calculates the water content of Original Oat Oatmilk Beverage and adds it to your daily hydration log. Simply log Original Oat Oatmilk Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Oat Oatmilk Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Oat Oatmilk Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Oat Oatmilk Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Oat Oatmilk Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Oat Oatmilk Beverage

Vitamin D in Original Oat Oatmilk Beverage supports bone health

Vitamin D in Original Oat Oatmilk Beverage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Original Oat Oatmilk Beverage boosts the immune system

Vitamin D in Original Oat Oatmilk Beverage enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Original Oat Oatmilk Beverage improves muscle function

Vitamin D in Original Oat Oatmilk Beverage is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Original Oat Oatmilk Beverage promotes cardiovascular health

Vitamin D in Original Oat Oatmilk Beverage may help regulate blood pressure and support overall heart health.

Vitamin D in Original Oat Oatmilk Beverage reduces the risk of certain diseases

Adequate levels of Vitamin D in Original Oat Oatmilk Beverage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Original Oat Oatmilk Beverage supports mental health

Vitamin D in Original Oat Oatmilk Beverage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Original Oat Oatmilk Beverage aids in weight management

Studies suggest Vitamin D in Original Oat Oatmilk Beverage may help regulate body weight and reduce fat accumulation.

Vitamin D in Original Oat Oatmilk Beverage improves insulin sensitivity

Vitamin D in Original Oat Oatmilk Beverage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Original Oat Oatmilk Beverage supports prenatal health

Vitamin D in Original Oat Oatmilk Beverage is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Original Oat Oatmilk Beverage supports bone health.

Calcium in Original Oat Oatmilk Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Oat Oatmilk Beverage supports muscle function.

Calcium in Original Oat Oatmilk Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Oat Oatmilk Beverage supports heart health.

Calcium in Original Oat Oatmilk Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Oat Oatmilk Beverage supports nerve transmission.

Calcium in Original Oat Oatmilk Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Oat Oatmilk Beverage supports blood clotting.

Calcium in Original Oat Oatmilk Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Oat Oatmilk Beverage supports hormonal secretion.

Calcium in Original Oat Oatmilk Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Oat Oatmilk Beverage supports weight management.

Calcium in Original Oat Oatmilk Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Oat Oatmilk Beverage supports dental health.

Calcium in Original Oat Oatmilk Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Oat Oatmilk Beverage supports blood pressure regulation.

Calcium in Original Oat Oatmilk Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 8 fl oz Original Oat Oatmilk Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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