Plant Based Snacks Roasted Garlic & Basil Crackers

Back to Nature

21.13

% from protein

48.3

% from carbs

48.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 1.1 g
1.7%
Sodium, Na 92.5 mg
4%
Potassium, K 15 mg
0.3%
Total Carbohydrates 4 g
1.5%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Protein 1.8 g
3.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Plant Based Snacks Roasted Garlic & Basil Crackers Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Snacks Roasted Garlic & Basil Crackers?

A typical serving 4 crackers (30 grams) of Plant Based Snacks Roasted Garlic & Basil Crackers contains approximately 130 calories.

You can check the exact calorie content by logging Plant Based Snacks Roasted Garlic & Basil Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Snacks Roasted Garlic & Basil Crackers have?

The amount of fat in Plant Based Snacks Roasted Garlic & Basil Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (30 grams) of Plant Based Snacks Roasted Garlic & Basil Crackers contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Snacks Roasted Garlic & Basil Crackers have?

The protein content in Plant Based Snacks Roasted Garlic & Basil Crackers depends on the ingredients exists in it. On average, 4 crackers (30 grams) of Plant Based Snacks Roasted Garlic & Basil Crackers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Snacks Roasted Garlic & Basil Crackers, Download Nutribit app for healthier you!

How much sugar does a Plant Based Snacks Roasted Garlic & Basil Crackers have?

On average, 4 crackers (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Snacks Roasted Garlic & Basil Crackers.

How Much carbohydrates (carbs) is in Plant Based Snacks Roasted Garlic & Basil Crackers?

The amount of carbohydrates (carbs) in Plant Based Snacks Roasted Garlic & Basil Crackers depends on its serving size and preparation. On average, 4 crackers (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Snacks Roasted Garlic & Basil Crackers.

How Much Fiber is in Plant Based Snacks Roasted Garlic & Basil Crackers?

Plant Based Snacks Roasted Garlic & Basil Crackers contains approximately 1 grams of fiber in 4 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Snacks Roasted Garlic & Basil Crackers for healthier you!

What vitamins and minerals are in a Plant Based Snacks Roasted Garlic & Basil Crackers?

Plant Based Snacks Roasted Garlic & Basil Crackers contains following minerals:

  • Plant Based Snacks Roasted Garlic & Basil Crackers has 80mg of Calcium.
  • Plant Based Snacks Roasted Garlic & Basil Crackers has 370mg of Sodium, Na.
  • Plant Based Snacks Roasted Garlic & Basil Crackers has 60mg of Potassium, K.
  • Plant Based Snacks Roasted Garlic & Basil Crackers has 2.1mg of Iron.

General

Does Plant Based Snacks Roasted Garlic & Basil Crackers contain caffeine?

Plant Based Snacks Roasted Garlic & Basil Crackers does not contain any caffeine.

Does Plant Based Snacks Roasted Garlic & Basil Crackers contain alcohol?

Plant Based Snacks Roasted Garlic & Basil Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Snacks Roasted Garlic & Basil Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Snacks Roasted Garlic & Basil Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Snacks Roasted Garlic & Basil Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Snacks Roasted Garlic & Basil Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Snacks Roasted Garlic & Basil Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Snacks Roasted Garlic & Basil Crackers for free?

Yes! Since Plant Based Snacks Roasted Garlic & Basil Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Snacks Roasted Garlic & Basil Crackers with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Snacks Roasted Garlic & Basil Crackers and adds it to your daily hydration log. Simply log Plant Based Snacks Roasted Garlic & Basil Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Snacks Roasted Garlic & Basil Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Snacks Roasted Garlic & Basil Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Snacks Roasted Garlic & Basil Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Snacks Roasted Garlic & Basil Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Snacks Roasted Garlic & Basil Crackers

Sodium, Na in Plant Based Snacks Roasted Garlic & Basil Crackers supports fluid balance.

Maintains Fluid Balance in Plant Based Snacks Roasted Garlic & Basil Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Snacks Roasted Garlic & Basil Crackers supports nerve function.

Supports Nerve Function in Plant Based Snacks Roasted Garlic & Basil Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Snacks Roasted Garlic & Basil Crackers helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Snacks Roasted Garlic & Basil Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Snacks Roasted Garlic & Basil Crackers supports muscle function.

Aids Muscle Function in Plant Based Snacks Roasted Garlic & Basil Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Snacks Roasted Garlic & Basil Crackers aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Snacks Roasted Garlic & Basil Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Snacks Roasted Garlic & Basil Crackers helps balance pH levels.

Balances pH Levels in Plant Based Snacks Roasted Garlic & Basil Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Snacks Roasted Garlic & Basil Crackers supports bone health.

Supports Bone Health in Plant Based Snacks Roasted Garlic & Basil Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 4 crackers Plant Based Snacks Roasted Garlic & Basil Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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