Crackers, Spinach & Roasted Garlic

Back to Nature

6.06

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 1.5 g(2g)
Amount per serving
Calories
6.5
% Daily value*

Total Fat 0.2 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Sodium, Na 9.5 mg
0.4%

Potassium, K 5.3 mg
0.1%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 20 IU

Vitamin C 0 mg

Calcium 5.2 mg

Iron 0 mg

Crackers, Spinach & Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Spinach & Roasted Garlic?

A typical serving 20 crackers (30 grams) of Crackers, Spinach & Roasted Garlic contains approximately 130 calories.

You can check the exact calorie content by logging Crackers, Spinach & Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Spinach & Roasted Garlic have?

The amount of fat in Crackers, Spinach & Roasted Garlic depends on the ingredients and preparation method. On average, one serving 20 crackers (30 grams) of Crackers, Spinach & Roasted Garlic contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Spinach & Roasted Garlic have?

The protein content in Crackers, Spinach & Roasted Garlic depends on the ingredients exists in it. On average, 20 crackers (30 grams) of Crackers, Spinach & Roasted Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Spinach & Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Crackers, Spinach & Roasted Garlic have?

On average, 20 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Spinach & Roasted Garlic.

How Much carbohydrates (carbs) is in Crackers, Spinach & Roasted Garlic?

The amount of carbohydrates (carbs) in Crackers, Spinach & Roasted Garlic depends on its serving size and preparation. On average, 20 crackers (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Spinach & Roasted Garlic.

How Much Fiber is in Crackers, Spinach & Roasted Garlic?

Crackers, Spinach & Roasted Garlic contains approximately 2 grams of fiber in 20 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Spinach & Roasted Garlic for healthier you!

What vitamins and minerals are in a Crackers, Spinach & Roasted Garlic?

Vitamins in Crackers, Spinach & Roasted Garlic:

  • Vitamin A:Crackers, Spinach & Roasted Garlic has 400 IU of Vitamin A.

Crackers, Spinach & Roasted Garlic contains following minerals:

  • Crackers, Spinach & Roasted Garlic has 104mg of Calcium.
  • Crackers, Spinach & Roasted Garlic has 190mg of Sodium, Na.
  • Crackers, Spinach & Roasted Garlic has 105mg of Potassium, K.
  • Crackers, Spinach & Roasted Garlic has 0.72mg of Iron.

General

Does Crackers, Spinach & Roasted Garlic contain caffeine?

Crackers, Spinach & Roasted Garlic does not contain any caffeine.

Does Crackers, Spinach & Roasted Garlic contain alcohol?

Crackers, Spinach & Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Spinach & Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Spinach & Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Spinach & Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Spinach & Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Spinach & Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Spinach & Roasted Garlic for free?

Yes! Since Crackers, Spinach & Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Spinach & Roasted Garlic with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Spinach & Roasted Garlic and adds it to your daily hydration log. Simply log Crackers, Spinach & Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Spinach & Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Spinach & Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Spinach & Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Spinach & Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Spinach & Roasted Garlic

How to burn 130 calories?

The amount of exercise required to burn off 20 crackers Crackers, Spinach & Roasted Garlic

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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