Spinach & Roasted Garlic Crackers
Back to Nature
6.06
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Spinach & Roasted Garlic Crackers Nutrients FAQs
Nutrients
- Vitamin A:Spinach & Roasted Garlic Crackers has 400 IU of Vitamin A.
- Spinach & Roasted Garlic Crackers has 104mg of Calcium.
- Spinach & Roasted Garlic Crackers has 190mg of Sodium, Na.
- Spinach & Roasted Garlic Crackers has 105mg of Potassium, K.
- Spinach & Roasted Garlic Crackers has 0.72mg of Iron.
What is the calorie content of Spinach & Roasted Garlic Crackers?
A typical serving 20 crackers (30 grams) of Spinach & Roasted Garlic Crackers contains approximately 130 calories.
You can check the exact calorie content by logging Spinach & Roasted Garlic Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Roasted Garlic Crackers have?
The amount of fat in Spinach & Roasted Garlic Crackers depends on the ingredients and preparation method. On average, one serving 20 crackers (30 grams) of Spinach & Roasted Garlic Crackers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Roasted Garlic Crackers have?
The protein content in Spinach & Roasted Garlic Crackers depends on the ingredients exists in it. On average, 20 crackers (30 grams) of Spinach & Roasted Garlic Crackers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Roasted Garlic Crackers, Download Nutribit app for healthier you!
How much sugar does a Spinach & Roasted Garlic Crackers have?
On average, 20 crackers (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Roasted Garlic Crackers.
How Much carbohydrates (carbs) is in Spinach & Roasted Garlic Crackers?
The amount of carbohydrates (carbs) in Spinach & Roasted Garlic Crackers depends on its serving size and preparation. On average, 20 crackers (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Roasted Garlic Crackers.
How Much Fiber is in Spinach & Roasted Garlic Crackers?
Spinach & Roasted Garlic Crackers contains approximately 2 grams of fiber in 20 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Roasted Garlic Crackers for healthier you!
What vitamins and minerals are in a Spinach & Roasted Garlic Crackers?
Vitamins in Spinach & Roasted Garlic Crackers:
Spinach & Roasted Garlic Crackers contains following minerals:
General
Does Spinach & Roasted Garlic Crackers contain caffeine?
Spinach & Roasted Garlic Crackers does not contain any caffeine.
Does Spinach & Roasted Garlic Crackers contain alcohol?
Spinach & Roasted Garlic Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Roasted Garlic Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Roasted Garlic Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Roasted Garlic Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Roasted Garlic Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Roasted Garlic Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Roasted Garlic Crackers for free?
Yes! Since Spinach & Roasted Garlic Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Roasted Garlic Crackers with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Roasted Garlic Crackers and adds it to your daily hydration log. Simply log Spinach & Roasted Garlic Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Roasted Garlic Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Roasted Garlic Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Roasted Garlic Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Roasted Garlic Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Roasted Garlic Crackers
How to burn 130 calories?
The amount of exercise required to burn off 20 crackers Spinach & Roasted Garlic Crackers
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.