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Spreadable Cheese, Chardonnay & Cheddar

Black Diamond

90

kcal Energy

12.6%

% from carbs

21.1%

% from protein

66.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
90

% Daily Value

Total Fat 7 g
10.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 5 g
10%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spreadable Cheese, Chardonnay & Cheddar

Nutrients

What is the calorie content of Spreadable Cheese, Chardonnay & Cheddar?

A typical serving 2 tbsp of Spreadable Cheese, Chardonnay & Cheddar (28 grams) contains approximately 90 calories. You can check the exact calorie content by logging Spreadable Cheese, Chardonnay & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Cheese, Chardonnay & Cheddar have?

The amount of fat in Spreadable Cheese, Chardonnay & Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Spreadable Cheese, Chardonnay & Cheddar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Cheese, Chardonnay & Cheddar have?

The protein content in Spreadable Cheese, Chardonnay & Cheddar depends on the ingredients exists in it. On average, 2 tbsp of Spreadable Cheese, Chardonnay & Cheddar (about 28 grams) contains approximately 5 grams of protein.

Is Spreadable Cheese, Chardonnay & Cheddar a good source of protein?

The protein content in Spreadable Cheese, Chardonnay & Cheddar depends on the ingredients exists in it. On average, 2 tbsp of Spreadable Cheese, Chardonnay & Cheddar (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Spreadable Cheese, Chardonnay & Cheddar have?

On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spreadable Cheese, Chardonnay & Cheddar contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spreadable Cheese, Chardonnay & Cheddar?

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Spreadable Cheese, Chardonnay & Cheddar?

Spreadable Cheese, Chardonnay & Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spreadable Cheese, Chardonnay & Cheddar?

Spreadable Cheese, Chardonnay & Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spreadable Cheese, Chardonnay & Cheddar suitable for vegans?

Spreadable Cheese, Chardonnay & Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spreadable Cheese, Chardonnay & Cheddar contain caffeine?

Spreadable Cheese, Chardonnay & Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spreadable Cheese, Chardonnay & Cheddar contain alcohol?

Spreadable Cheese, Chardonnay & Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spreadable Cheese, Chardonnay & Cheddar healthier?

Spreadable Cheese, Chardonnay & Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spreadable Cheese, Chardonnay & Cheddar in Nutribit?

Spreadable Cheese, Chardonnay & Cheddar contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Cheese, Chardonnay & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese, Chardonnay & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Cheese, Chardonnay & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Cheese, Chardonnay & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese, Chardonnay & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Cheese, Chardonnay & Cheddar for free?

Yes! Since Spreadable Cheese, Chardonnay & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Cheese, Chardonnay & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Spreadable Cheese, Chardonnay & Cheddar and adds it to your daily hydration log. Simply log Spreadable Cheese, Chardonnay & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spreadable Cheese, Chardonnay & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese, Chardonnay & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Cheese, Chardonnay & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Cheese, Chardonnay & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!