Organic Classic Eggnog

Kalona Supernatural

6.99

% from protein

26.2

% from carbs

26.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
55
% Daily value*
Total Fat 4.3 g
6.5%
Saturated 2.3 g
11.3%
Cholesterol 30 mg
10%
Sodium, Na 11.3 mg
0.5%
Total Carbohydrates 3.8 g
1.4%
Sugars 3.5 g
7%
Protein 1 g
2%
Vitamin A 187.5 IU
Vitamin C 0 mg
Calcium 32.5 mg
Iron 0 mg

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Organic Classic Eggnog Nutrients FAQs

Nutrients

What is the calorie content of Organic Classic Eggnog?

A typical serving 4 oz (120 grams) of Organic Classic Eggnog contains approximately 220 calories.

You can check the exact calorie content by logging Organic Classic Eggnog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Classic Eggnog have?

The amount of fat in Organic Classic Eggnog depends on the ingredients and preparation method. On average, one serving 4 oz (120 grams) of Organic Classic Eggnog contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Classic Eggnog have?

The protein content in Organic Classic Eggnog depends on the ingredients exists in it. On average, 4 oz (120 grams) of Organic Classic Eggnog contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Classic Eggnog, Download Nutribit app for healthier you!

How much sugar does a Organic Classic Eggnog have?

On average, 4 oz (120 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Classic Eggnog.

How Much carbohydrates (carbs) is in Organic Classic Eggnog?

The amount of carbohydrates (carbs) in Organic Classic Eggnog depends on its serving size and preparation. On average, 4 oz (120 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Classic Eggnog.

How Much Fiber is in Organic Classic Eggnog?

Organic Classic Eggnog contains approximately 0 grams of fiber in 4 oz (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Classic Eggnog for healthier you!

What vitamins and minerals are in a Organic Classic Eggnog?

Vitamins in Organic Classic Eggnog:

  • Vitamin A:Organic Classic Eggnog has 750 IU of Vitamin A.

Organic Classic Eggnog contains following minerals:

  • Organic Classic Eggnog has 130mg of Calcium.
  • Organic Classic Eggnog has 45mg of Sodium, Na.

General

Does Organic Classic Eggnog contain caffeine?

Organic Classic Eggnog does not contain any caffeine.

Does Organic Classic Eggnog contain alcohol?

Organic Classic Eggnog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Classic Eggnog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Classic Eggnog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Classic Eggnog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Classic Eggnog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Classic Eggnog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Classic Eggnog for free?

Yes! Since Organic Classic Eggnog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Classic Eggnog with water tracking feature?

Nutribit automatically calculates the water content of Organic Classic Eggnog and adds it to your daily hydration log. Simply log Organic Classic Eggnog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Classic Eggnog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Classic Eggnog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Classic Eggnog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Classic Eggnog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Classic Eggnog

Vitamin A in Organic Classic Eggnog supports eye health.

Vitamin A in Organic Classic Eggnog is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Classic Eggnog boosts immune function.

Vitamin A in Organic Classic Eggnog helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Classic Eggnog promotes healthy skin.

Vitamin A in Organic Classic Eggnog supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Classic Eggnog enhances reproductive health.

Vitamin A in Organic Classic Eggnog plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Classic Eggnog supports bone health.

Vitamin A in Organic Classic Eggnog contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Classic Eggnog reduces the risk of certain cancers.

Vitamin A in Organic Classic Eggnog helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Classic Eggnog promotes healthy development during pregnancy.

Vitamin A in Organic Classic Eggnog is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Classic Eggnog maintains healthy mucous membranes.

Vitamin A in Organic Classic Eggnog helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Classic Eggnog improves wound healing.

Vitamin A in Organic Classic Eggnog promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Classic Eggnog may reduce the risk of macular degeneration.

Vitamin A in Organic Classic Eggnog, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Organic Classic Eggnog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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