Dutch Chocolate Milk
Borden
14.48
% from protein48.87
% from carbs48.87
% from fatNutrition Facts
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Dutch Chocolate Milk Nutrients FAQs
Nutrients
- Vitamin A:Dutch Chocolate Milk has 500 IU of Vitamin A.
- Dutch Chocolate Milk has 325mg of Calcium.
- Dutch Chocolate Milk has 190mg of Sodium, Na.
- Dutch Chocolate Milk has 340mg of Potassium, K.
- Dutch Chocolate Milk has 0.72mg of Iron.
What is the calorie content of Dutch Chocolate Milk?
A typical serving 1 cup (240 grams) of Dutch Chocolate Milk contains approximately 220 calories.
You can check the exact calorie content by logging Dutch Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dutch Chocolate Milk have?
The amount of fat in Dutch Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dutch Chocolate Milk contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dutch Chocolate Milk have?
The protein content in Dutch Chocolate Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dutch Chocolate Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dutch Chocolate Milk, Download Nutribit app for healthier you!
How much sugar does a Dutch Chocolate Milk have?
On average, 1 cup (240 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Chocolate Milk.
How Much carbohydrates (carbs) is in Dutch Chocolate Milk?
The amount of carbohydrates (carbs) in Dutch Chocolate Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dutch Chocolate Milk.
How Much Fiber is in Dutch Chocolate Milk?
Dutch Chocolate Milk contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Chocolate Milk for healthier you!
What vitamins and minerals are in a Dutch Chocolate Milk?
Vitamins in Dutch Chocolate Milk:
Dutch Chocolate Milk contains following minerals:
General
Does Dutch Chocolate Milk contain caffeine?
Dutch Chocolate Milk does not contain any caffeine.
Does Dutch Chocolate Milk contain alcohol?
Dutch Chocolate Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dutch Chocolate Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dutch Chocolate Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dutch Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dutch Chocolate Milk for free?
Yes! Since Dutch Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dutch Chocolate Milk with water tracking feature?
Nutribit automatically calculates the water content of Dutch Chocolate Milk and adds it to your daily hydration log. Simply log Dutch Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dutch Chocolate Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dutch Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dutch Chocolate Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dutch Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dutch Chocolate Milk
Protein in Dutch Chocolate Milk supports building and repairing tissues.
Builds and repairs tissues in Dutch Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dutch Chocolate Milk supports immune function.
Supports immune function in Dutch Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dutch Chocolate Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dutch Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dutch Chocolate Milk provides energy.
Provides energy in Dutch Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dutch Chocolate Milk supports muscle growth and strength.
Supports muscle growth and strength in Dutch Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dutch Chocolate Milk helps in weight management.
Helps in weight management in Dutch Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dutch Chocolate Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dutch Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dutch Chocolate Milk supports bone health.
Supports bone health in Dutch Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dutch Chocolate Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Dutch Chocolate Milk is essential for the health and growth of hair, skin, and nails.
Protein in Dutch Chocolate Milk regulates blood sugar levels.
Regulates blood sugar levels in Dutch Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Dutch Chocolate Milk supports bone health.
Calcium in Dutch Chocolate Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dutch Chocolate Milk supports muscle function.
Calcium in Dutch Chocolate Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dutch Chocolate Milk supports heart health.
Calcium in Dutch Chocolate Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dutch Chocolate Milk supports nerve transmission.
Calcium in Dutch Chocolate Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dutch Chocolate Milk supports blood clotting.
Calcium in Dutch Chocolate Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dutch Chocolate Milk supports hormonal secretion.
Calcium in Dutch Chocolate Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dutch Chocolate Milk supports weight management.
Calcium in Dutch Chocolate Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dutch Chocolate Milk supports dental health.
Calcium in Dutch Chocolate Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dutch Chocolate Milk supports blood pressure regulation.
Calcium in Dutch Chocolate Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Dutch Chocolate Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.