Italian-Style Shredded Cheeses
Sensations
29.63
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
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Italian-Style Shredded Cheeses Nutrients FAQs
Nutrients
- Vitamin A:Italian-Style Shredded Cheeses has 500 IU of Vitamin A.
- Italian-Style Shredded Cheeses has 260mg of Calcium.
- Italian-Style Shredded Cheeses has 230mg of Sodium, Na.
- Italian-Style Shredded Cheeses has 25mg of Potassium, K.
What is the calorie content of Italian-Style Shredded Cheeses?
A typical serving 0.33 cup (30 grams) of Italian-Style Shredded Cheeses contains approximately 110 calories.
You can check the exact calorie content by logging Italian-Style Shredded Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian-Style Shredded Cheeses have?
The amount of fat in Italian-Style Shredded Cheeses depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Italian-Style Shredded Cheeses contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian-Style Shredded Cheeses have?
The protein content in Italian-Style Shredded Cheeses depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Italian-Style Shredded Cheeses contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Italian-Style Shredded Cheeses, Download Nutribit app for healthier you!
How much sugar does a Italian-Style Shredded Cheeses have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Shredded Cheeses.
How Much carbohydrates (carbs) is in Italian-Style Shredded Cheeses?
The amount of carbohydrates (carbs) in Italian-Style Shredded Cheeses depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian-Style Shredded Cheeses.
How Much Fiber is in Italian-Style Shredded Cheeses?
Italian-Style Shredded Cheeses contains approximately 0 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Shredded Cheeses for healthier you!
What vitamins and minerals are in a Italian-Style Shredded Cheeses?
Vitamins in Italian-Style Shredded Cheeses:
Italian-Style Shredded Cheeses contains following minerals:
General
Does Italian-Style Shredded Cheeses contain caffeine?
Italian-Style Shredded Cheeses does not contain any caffeine.
Does Italian-Style Shredded Cheeses contain alcohol?
Italian-Style Shredded Cheeses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian-Style Shredded Cheeses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Shredded Cheeses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian-Style Shredded Cheeses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian-Style Shredded Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Shredded Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian-Style Shredded Cheeses for free?
Yes absolutely, Since Italian-Style Shredded Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian-Style Shredded Cheeses with water tracking feature?
Italian-Style Shredded Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian-Style Shredded Cheeses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Shredded Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian-Style Shredded Cheeses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian-Style Shredded Cheeses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian-Style Shredded Cheeses
Protein in Italian-Style Shredded Cheeses supports building and repairing tissues.
Builds and repairs tissues in Italian-Style Shredded Cheeses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian-Style Shredded Cheeses supports immune function.
Supports immune function in Italian-Style Shredded Cheeses is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian-Style Shredded Cheeses helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian-Style Shredded Cheeses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian-Style Shredded Cheeses provides energy.
Provides energy in Italian-Style Shredded Cheeses can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian-Style Shredded Cheeses supports muscle growth and strength.
Supports muscle growth and strength in Italian-Style Shredded Cheeses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian-Style Shredded Cheeses helps in weight management.
Helps in weight management in Italian-Style Shredded Cheeses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian-Style Shredded Cheeses aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian-Style Shredded Cheeses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian-Style Shredded Cheeses supports bone health.
Supports bone health in Italian-Style Shredded Cheeses plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian-Style Shredded Cheeses improves skin, hair, and nails.
Improves skin, hair, and nails in Italian-Style Shredded Cheeses is essential for the health and growth of hair, skin, and nails.
Protein in Italian-Style Shredded Cheeses regulates blood sugar levels.
Regulates blood sugar levels in Italian-Style Shredded Cheeses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian-Style Shredded Cheeses supports bone health.
Calcium in Italian-Style Shredded Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian-Style Shredded Cheeses supports muscle function.
Calcium in Italian-Style Shredded Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian-Style Shredded Cheeses supports heart health.
Calcium in Italian-Style Shredded Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian-Style Shredded Cheeses supports nerve transmission.
Calcium in Italian-Style Shredded Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian-Style Shredded Cheeses supports blood clotting.
Calcium in Italian-Style Shredded Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian-Style Shredded Cheeses supports hormonal secretion.
Calcium in Italian-Style Shredded Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian-Style Shredded Cheeses supports weight management.
Calcium in Italian-Style Shredded Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian-Style Shredded Cheeses supports dental health.
Calcium in Italian-Style Shredded Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian-Style Shredded Cheeses supports blood pressure regulation.
Calcium in Italian-Style Shredded Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.33 cup Italian-Style Shredded Cheeses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.