Aged Part Skim Milk Cheese, Queso Cotija
El Mexicano
34.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Aged Part Skim Milk Cheese, Queso Cotija Nutrients FAQs
Nutrients
- Vitamin A:Aged Part Skim Milk Cheese, Queso Cotija has 200 IU of Vitamin A.
- Aged Part Skim Milk Cheese, Queso Cotija has 260mg of Calcium.
- Aged Part Skim Milk Cheese, Queso Cotija has 480mg of Sodium, Na.
What is the calorie content of Aged Part Skim Milk Cheese, Queso Cotija?
A typical serving 1 oz (28 grams) of Aged Part Skim Milk Cheese, Queso Cotija contains approximately 90 calories.
You can check the exact calorie content by logging Aged Part Skim Milk Cheese, Queso Cotija in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aged Part Skim Milk Cheese, Queso Cotija have?
The amount of fat in Aged Part Skim Milk Cheese, Queso Cotija depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Aged Part Skim Milk Cheese, Queso Cotija contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aged Part Skim Milk Cheese, Queso Cotija have?
The protein content in Aged Part Skim Milk Cheese, Queso Cotija depends on the ingredients exists in it. On average, 1 oz (28 grams) of Aged Part Skim Milk Cheese, Queso Cotija contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Aged Part Skim Milk Cheese, Queso Cotija, Download Nutribit app for healthier you!
How much sugar does a Aged Part Skim Milk Cheese, Queso Cotija have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aged Part Skim Milk Cheese, Queso Cotija.
How Much carbohydrates (carbs) is in Aged Part Skim Milk Cheese, Queso Cotija?
The amount of carbohydrates (carbs) in Aged Part Skim Milk Cheese, Queso Cotija depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aged Part Skim Milk Cheese, Queso Cotija.
How Much Fiber is in Aged Part Skim Milk Cheese, Queso Cotija?
Aged Part Skim Milk Cheese, Queso Cotija contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aged Part Skim Milk Cheese, Queso Cotija for healthier you!
What vitamins and minerals are in a Aged Part Skim Milk Cheese, Queso Cotija?
Vitamins in Aged Part Skim Milk Cheese, Queso Cotija:
Aged Part Skim Milk Cheese, Queso Cotija contains following minerals:
General
Does Aged Part Skim Milk Cheese, Queso Cotija contain caffeine?
Aged Part Skim Milk Cheese, Queso Cotija does not contain any caffeine.
Does Aged Part Skim Milk Cheese, Queso Cotija contain alcohol?
Aged Part Skim Milk Cheese, Queso Cotija does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aged Part Skim Milk Cheese, Queso Cotija?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aged Part Skim Milk Cheese, Queso Cotija and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aged Part Skim Milk Cheese, Queso Cotija quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aged Part Skim Milk Cheese, Queso Cotija in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aged Part Skim Milk Cheese, Queso Cotija and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aged Part Skim Milk Cheese, Queso Cotija for free?
Yes absolutely, Since Aged Part Skim Milk Cheese, Queso Cotija does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aged Part Skim Milk Cheese, Queso Cotija with water tracking feature?
Aged Part Skim Milk Cheese, Queso Cotija does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Aged Part Skim Milk Cheese, Queso Cotija as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aged Part Skim Milk Cheese, Queso Cotija and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aged Part Skim Milk Cheese, Queso Cotija nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aged Part Skim Milk Cheese, Queso Cotija data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aged Part Skim Milk Cheese, Queso Cotija
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports bone health.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports muscle function.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports heart health.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports nerve transmission.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports blood clotting.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports hormonal secretion.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports weight management.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports dental health.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija supports blood pressure regulation.
Calcium in Aged Part Skim Milk Cheese, Queso Cotija, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Aged Part Skim Milk Cheese, Queso Cotija supports fluid balance.
Maintains Fluid Balance in Aged Part Skim Milk Cheese, Queso Cotija helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aged Part Skim Milk Cheese, Queso Cotija supports nerve function.
Supports Nerve Function in Aged Part Skim Milk Cheese, Queso Cotija helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aged Part Skim Milk Cheese, Queso Cotija helps regulate blood pressure.
Regulates Blood Pressure in Aged Part Skim Milk Cheese, Queso Cotija helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aged Part Skim Milk Cheese, Queso Cotija supports muscle function.
Aids Muscle Function in Aged Part Skim Milk Cheese, Queso Cotija helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aged Part Skim Milk Cheese, Queso Cotija aids nutrient absorption.
Improves Nutrient Absorption in Aged Part Skim Milk Cheese, Queso Cotija assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aged Part Skim Milk Cheese, Queso Cotija helps balance pH levels.
Balances pH Levels in Aged Part Skim Milk Cheese, Queso Cotija helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aged Part Skim Milk Cheese, Queso Cotija supports bone health.
Supports Bone Health in Aged Part Skim Milk Cheese, Queso Cotija helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Aged Part Skim Milk Cheese, Queso Cotija
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.