Cotija Polvo Skim Milk Cheese
El Mexicano Brand
34.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Cotija Polvo Skim Milk Cheese Nutrients FAQs
Nutrients
- Cotija Polvo Skim Milk Cheese has 200mg of Calcium.
- Cotija Polvo Skim Milk Cheese has 480mg of Sodium, Na.
- Cotija Polvo Skim Milk Cheese has 25mg of Potassium, K.
What is the calorie content of Cotija Polvo Skim Milk Cheese?
A typical serving 1 oz (28 grams) of Cotija Polvo Skim Milk Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Cotija Polvo Skim Milk Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cotija Polvo Skim Milk Cheese have?
The amount of fat in Cotija Polvo Skim Milk Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cotija Polvo Skim Milk Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cotija Polvo Skim Milk Cheese have?
The protein content in Cotija Polvo Skim Milk Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cotija Polvo Skim Milk Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cotija Polvo Skim Milk Cheese, Download Nutribit app for healthier you!
How much sugar does a Cotija Polvo Skim Milk Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cotija Polvo Skim Milk Cheese.
How Much carbohydrates (carbs) is in Cotija Polvo Skim Milk Cheese?
The amount of carbohydrates (carbs) in Cotija Polvo Skim Milk Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cotija Polvo Skim Milk Cheese.
How Much Fiber is in Cotija Polvo Skim Milk Cheese?
Cotija Polvo Skim Milk Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cotija Polvo Skim Milk Cheese for healthier you!
What vitamins and minerals are in a Cotija Polvo Skim Milk Cheese?
Cotija Polvo Skim Milk Cheese contains following minerals:
General
Does Cotija Polvo Skim Milk Cheese contain caffeine?
Cotija Polvo Skim Milk Cheese does not contain any caffeine.
Does Cotija Polvo Skim Milk Cheese contain alcohol?
Cotija Polvo Skim Milk Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cotija Polvo Skim Milk Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cotija Polvo Skim Milk Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cotija Polvo Skim Milk Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cotija Polvo Skim Milk Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cotija Polvo Skim Milk Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cotija Polvo Skim Milk Cheese for free?
Yes absolutely, Since Cotija Polvo Skim Milk Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cotija Polvo Skim Milk Cheese with water tracking feature?
Cotija Polvo Skim Milk Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cotija Polvo Skim Milk Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cotija Polvo Skim Milk Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cotija Polvo Skim Milk Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cotija Polvo Skim Milk Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cotija Polvo Skim Milk Cheese
Calcium in Cotija Polvo Skim Milk Cheese supports bone health.
Calcium in Cotija Polvo Skim Milk Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cotija Polvo Skim Milk Cheese supports muscle function.
Calcium in Cotija Polvo Skim Milk Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cotija Polvo Skim Milk Cheese supports heart health.
Calcium in Cotija Polvo Skim Milk Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cotija Polvo Skim Milk Cheese supports nerve transmission.
Calcium in Cotija Polvo Skim Milk Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cotija Polvo Skim Milk Cheese supports blood clotting.
Calcium in Cotija Polvo Skim Milk Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cotija Polvo Skim Milk Cheese supports hormonal secretion.
Calcium in Cotija Polvo Skim Milk Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cotija Polvo Skim Milk Cheese supports weight management.
Calcium in Cotija Polvo Skim Milk Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cotija Polvo Skim Milk Cheese supports dental health.
Calcium in Cotija Polvo Skim Milk Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cotija Polvo Skim Milk Cheese supports blood pressure regulation.
Calcium in Cotija Polvo Skim Milk Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cotija Polvo Skim Milk Cheese supports fluid balance.
Maintains Fluid Balance in Cotija Polvo Skim Milk Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cotija Polvo Skim Milk Cheese supports nerve function.
Supports Nerve Function in Cotija Polvo Skim Milk Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cotija Polvo Skim Milk Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cotija Polvo Skim Milk Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cotija Polvo Skim Milk Cheese supports muscle function.
Aids Muscle Function in Cotija Polvo Skim Milk Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cotija Polvo Skim Milk Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cotija Polvo Skim Milk Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cotija Polvo Skim Milk Cheese helps balance pH levels.
Balances pH Levels in Cotija Polvo Skim Milk Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cotija Polvo Skim Milk Cheese supports bone health.
Supports Bone Health in Cotija Polvo Skim Milk Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Cotija Polvo Skim Milk Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.