Organic Queso Quesadilla

Cacique

25.23

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 36 g
55.4%

Saturated 20 g
100%

Cholesterol 120 mg
40%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 2 g
0.7%

Fiber 2 g
7.1%

Protein 28 g
56%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 600 mg

Iron 0.4 mg

Sugars, added 0 g

Organic Queso Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Organic Queso Quesadilla?

A typical serving 0.25 cup (28 grams) of Organic Queso Quesadilla contains approximately 110 calories.

You can check the exact calorie content by logging Organic Queso Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Queso Quesadilla have?

The amount of fat in Organic Queso Quesadilla depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Queso Quesadilla contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Queso Quesadilla have?

The protein content in Organic Queso Quesadilla depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Queso Quesadilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Queso Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Organic Queso Quesadilla have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Queso Quesadilla.

How Much carbohydrates (carbs) is in Organic Queso Quesadilla?

The amount of carbohydrates (carbs) in Organic Queso Quesadilla depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Queso Quesadilla.

How Much Fiber is in Organic Queso Quesadilla?

Organic Queso Quesadilla contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Queso Quesadilla for healthier you!

What vitamins and minerals are in a Organic Queso Quesadilla?

Vitamins in Organic Queso Quesadilla:

  • Vitamin D:Organic Queso Quesadilla has 8 IU of Vitamin D.

Organic Queso Quesadilla contains following minerals:

  • Organic Queso Quesadilla has 150mg of Calcium.
  • Organic Queso Quesadilla has 220mg of Sodium, Na.
  • Organic Queso Quesadilla has 0.1mg of Iron.

General

Does Organic Queso Quesadilla contain caffeine?

Organic Queso Quesadilla does not contain any caffeine.

Does Organic Queso Quesadilla contain alcohol?

Organic Queso Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Queso Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Queso Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Queso Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Queso Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Queso Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Queso Quesadilla for free?

Yes absolutely, Since Organic Queso Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Queso Quesadilla with water tracking feature?

Organic Queso Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Queso Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Queso Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Queso Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Queso Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Queso Quesadilla

Calcium in Organic Queso Quesadilla supports bone health.

Calcium in Organic Queso Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Queso Quesadilla supports muscle function.

Calcium in Organic Queso Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Queso Quesadilla supports heart health.

Calcium in Organic Queso Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Queso Quesadilla supports nerve transmission.

Calcium in Organic Queso Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Queso Quesadilla supports blood clotting.

Calcium in Organic Queso Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Queso Quesadilla supports hormonal secretion.

Calcium in Organic Queso Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Queso Quesadilla supports weight management.

Calcium in Organic Queso Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Queso Quesadilla supports dental health.

Calcium in Organic Queso Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Queso Quesadilla supports blood pressure regulation.

Calcium in Organic Queso Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Organic Queso Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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