Queso Quesadilla Blend

Schnucks

29.47

% from protein

4.21

% from carbs

4.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 28 g
43.1%
Saturated 18 g
90%
Cholesterol 120 mg
40%
Sodium, Na 540 mg
23.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 4 g
1.5%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin A 1200 IU
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Vitamin C 0 mg
Calcium 776 mg
Iron 0.4 mg
Sugars, added 0 g

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Queso Quesadilla Blend Nutrients FAQs

Nutrients

What is the calorie content of Queso Quesadilla Blend?

A typical serving 0.25 cup (28 grams) of Queso Quesadilla Blend contains approximately 90 calories.

You can check the exact calorie content by logging Queso Quesadilla Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Quesadilla Blend have?

The amount of fat in Queso Quesadilla Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Queso Quesadilla Blend contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Quesadilla Blend have?

The protein content in Queso Quesadilla Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Queso Quesadilla Blend contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Quesadilla Blend, Download Nutribit app for healthier you!

How much sugar does a Queso Quesadilla Blend have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Quesadilla Blend.

How Much carbohydrates (carbs) is in Queso Quesadilla Blend?

The amount of carbohydrates (carbs) in Queso Quesadilla Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Quesadilla Blend.

How Much Fiber is in Queso Quesadilla Blend?

Queso Quesadilla Blend contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Quesadilla Blend for healthier you!

What vitamins and minerals are in a Queso Quesadilla Blend?

Vitamins in Queso Quesadilla Blend:

  • Vitamin A:Queso Quesadilla Blend has 300 IU of Vitamin A.
  • Vitamin D:Queso Quesadilla Blend has 4 IU of Vitamin D.

Queso Quesadilla Blend contains following minerals:

  • Queso Quesadilla Blend has 194mg of Calcium.
  • Queso Quesadilla Blend has 135mg of Sodium, Na.
  • Queso Quesadilla Blend has 25mg of Potassium, K.
  • Queso Quesadilla Blend has 0.1mg of Iron.

General

Does Queso Quesadilla Blend contain caffeine?

Queso Quesadilla Blend does not contain any caffeine.

Does Queso Quesadilla Blend contain alcohol?

Queso Quesadilla Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Quesadilla Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Quesadilla Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Quesadilla Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Quesadilla Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Quesadilla Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Quesadilla Blend for free?

Yes! Since Queso Quesadilla Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Quesadilla Blend with water tracking feature?

Nutribit automatically calculates the water content of Queso Quesadilla Blend and adds it to your daily hydration log. Simply log Queso Quesadilla Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso Quesadilla Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Quesadilla Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Quesadilla Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Quesadilla Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Quesadilla Blend

Calcium in Queso Quesadilla Blend supports bone health.

Calcium in Queso Quesadilla Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Queso Quesadilla Blend supports muscle function.

Calcium in Queso Quesadilla Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Queso Quesadilla Blend supports heart health.

Calcium in Queso Quesadilla Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Queso Quesadilla Blend supports nerve transmission.

Calcium in Queso Quesadilla Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Queso Quesadilla Blend supports blood clotting.

Calcium in Queso Quesadilla Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Queso Quesadilla Blend supports hormonal secretion.

Calcium in Queso Quesadilla Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Queso Quesadilla Blend supports weight management.

Calcium in Queso Quesadilla Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Queso Quesadilla Blend supports dental health.

Calcium in Queso Quesadilla Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Queso Quesadilla Blend supports blood pressure regulation.

Calcium in Queso Quesadilla Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Queso Quesadilla Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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