Quatro Queso Quesadilla

Just Fresh

Total Energy

980

kcal

21.44

% from carbs

21.03

% from protein

57.53

% from fats

In 274 g

% daily value

Total Fat

62g

95.4%

Saturated

35g

175%

Cholesterol

175mg

58.3%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

51g

102%

Calcium, Ca

1820mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quatro Queso Quesadilla

A typical serving 1 Serving of Quatro Queso Quesadilla (274 grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quatro Queso Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (274 grams) of Quatro Queso Quesadilla contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quatro Queso Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Quatro Queso Quesadilla (about 274 grams) contains approximately 51 grams of protein.

On average, 1 Serving (about 274 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 274 grams) contains about 52 grams of carbohydrates.

Quatro Queso Quesadilla contains approximately 2 grams of fiber in 1 Serving (about 274 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Quatro Queso Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.