Italian Style Meatballs, Mozzarella Rustica
Carando
22.36
% from protein4.97
% from carbs4.97
% from fatNutrition Facts
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Italian Style Meatballs, Mozzarella Rustica Nutrients FAQs
Nutrients
- Italian Style Meatballs, Mozzarella Rustica has 20mg of Calcium.
- Italian Style Meatballs, Mozzarella Rustica has 900mg of Sodium, Na.
- Italian Style Meatballs, Mozzarella Rustica has 1.08mg of Iron.
What is the calorie content of Italian Style Meatballs, Mozzarella Rustica?
A typical serving 2 meatballs (112 grams) of Italian Style Meatballs, Mozzarella Rustica contains approximately 320 calories.
You can check the exact calorie content by logging Italian Style Meatballs, Mozzarella Rustica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Meatballs, Mozzarella Rustica have?
The amount of fat in Italian Style Meatballs, Mozzarella Rustica depends on the ingredients and preparation method. On average, one serving 2 meatballs (112 grams) of Italian Style Meatballs, Mozzarella Rustica contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Meatballs, Mozzarella Rustica have?
The protein content in Italian Style Meatballs, Mozzarella Rustica depends on the ingredients exists in it. On average, 2 meatballs (112 grams) of Italian Style Meatballs, Mozzarella Rustica contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Meatballs, Mozzarella Rustica, Download Nutribit app for healthier you!
How much sugar does a Italian Style Meatballs, Mozzarella Rustica have?
On average, 2 meatballs (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Meatballs, Mozzarella Rustica.
How Much carbohydrates (carbs) is in Italian Style Meatballs, Mozzarella Rustica?
The amount of carbohydrates (carbs) in Italian Style Meatballs, Mozzarella Rustica depends on its serving size and preparation. On average, 2 meatballs (112 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Meatballs, Mozzarella Rustica.
How Much Fiber is in Italian Style Meatballs, Mozzarella Rustica?
Italian Style Meatballs, Mozzarella Rustica contains approximately 0 grams of fiber in 2 meatballs (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Meatballs, Mozzarella Rustica for healthier you!
What vitamins and minerals are in a Italian Style Meatballs, Mozzarella Rustica?
Italian Style Meatballs, Mozzarella Rustica contains following minerals:
General
Does Italian Style Meatballs, Mozzarella Rustica contain caffeine?
Italian Style Meatballs, Mozzarella Rustica does not contain any caffeine.
Does Italian Style Meatballs, Mozzarella Rustica contain alcohol?
Italian Style Meatballs, Mozzarella Rustica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Meatballs, Mozzarella Rustica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Meatballs, Mozzarella Rustica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Meatballs, Mozzarella Rustica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Meatballs, Mozzarella Rustica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Meatballs, Mozzarella Rustica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Meatballs, Mozzarella Rustica for free?
Yes! Since Italian Style Meatballs, Mozzarella Rustica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Meatballs, Mozzarella Rustica with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Meatballs, Mozzarella Rustica and adds it to your daily hydration log. Simply log Italian Style Meatballs, Mozzarella Rustica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Meatballs, Mozzarella Rustica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Meatballs, Mozzarella Rustica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Meatballs, Mozzarella Rustica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Meatballs, Mozzarella Rustica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Meatballs, Mozzarella Rustica
Protein in Italian Style Meatballs, Mozzarella Rustica supports building and repairing tissues.
Builds and repairs tissues in Italian Style Meatballs, Mozzarella Rustica is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Meatballs, Mozzarella Rustica supports immune function.
Supports immune function in Italian Style Meatballs, Mozzarella Rustica is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Meatballs, Mozzarella Rustica helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Meatballs, Mozzarella Rustica is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Meatballs, Mozzarella Rustica provides energy.
Provides energy in Italian Style Meatballs, Mozzarella Rustica can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Meatballs, Mozzarella Rustica supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Meatballs, Mozzarella Rustica is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Meatballs, Mozzarella Rustica helps in weight management.
Helps in weight management in Italian Style Meatballs, Mozzarella Rustica promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Meatballs, Mozzarella Rustica aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Meatballs, Mozzarella Rustica is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Meatballs, Mozzarella Rustica supports bone health.
Supports bone health in Italian Style Meatballs, Mozzarella Rustica plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Meatballs, Mozzarella Rustica improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Meatballs, Mozzarella Rustica is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Meatballs, Mozzarella Rustica regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Meatballs, Mozzarella Rustica helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Style Meatballs, Mozzarella Rustica supports fluid balance.
Maintains Fluid Balance in Italian Style Meatballs, Mozzarella Rustica helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Meatballs, Mozzarella Rustica supports nerve function.
Supports Nerve Function in Italian Style Meatballs, Mozzarella Rustica helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Meatballs, Mozzarella Rustica helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Meatballs, Mozzarella Rustica helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Meatballs, Mozzarella Rustica supports muscle function.
Aids Muscle Function in Italian Style Meatballs, Mozzarella Rustica helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Meatballs, Mozzarella Rustica aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Meatballs, Mozzarella Rustica assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Meatballs, Mozzarella Rustica helps balance pH levels.
Balances pH Levels in Italian Style Meatballs, Mozzarella Rustica helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Meatballs, Mozzarella Rustica supports bone health.
Supports Bone Health in Italian Style Meatballs, Mozzarella Rustica helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 2 meatballs Italian Style Meatballs, Mozzarella Rustica
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.