Italian Sausage, Sicilian Recipe

Carando

21.52

% from protein

1.79

% from carbs

1.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 69 g(69g)
Amount per serving
Calories
230
% Daily value*
Total Fat 19 g
29.2%
Saturated 7 g
35%
Cholesterol 55 mg
18.3%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 1 g
0.4%
Protein 12 g
24%
Vitamin A 200 IU
Vitamin C 1.2 mg
Calcium 52 mg
Iron 0.7 mg

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Italian Sausage, Sicilian Recipe Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage, Sicilian Recipe?

A typical serving 1 cooked link (69 grams) of Italian Sausage, Sicilian Recipe contains approximately 230 calories.

You can check the exact calorie content by logging Italian Sausage, Sicilian Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage, Sicilian Recipe have?

The amount of fat in Italian Sausage, Sicilian Recipe depends on the ingredients and preparation method. On average, one serving 1 cooked link (69 grams) of Italian Sausage, Sicilian Recipe contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage, Sicilian Recipe have?

The protein content in Italian Sausage, Sicilian Recipe depends on the ingredients exists in it. On average, 1 cooked link (69 grams) of Italian Sausage, Sicilian Recipe contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage, Sicilian Recipe, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage, Sicilian Recipe have?

On average, 1 cooked link (69 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage, Sicilian Recipe.

How Much carbohydrates (carbs) is in Italian Sausage, Sicilian Recipe?

The amount of carbohydrates (carbs) in Italian Sausage, Sicilian Recipe depends on its serving size and preparation. On average, 1 cooked link (69 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage, Sicilian Recipe.

How Much Fiber is in Italian Sausage, Sicilian Recipe?

Italian Sausage, Sicilian Recipe contains approximately 0 grams of fiber in 1 cooked link (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage, Sicilian Recipe for healthier you!

What vitamins and minerals are in a Italian Sausage, Sicilian Recipe?

Vitamins in Italian Sausage, Sicilian Recipe:

  • Vitamin A:Italian Sausage, Sicilian Recipe has 200 IU of Vitamin A.
  • Vitamin C:Italian Sausage, Sicilian Recipe has 1.2 mg of Vitamin C.

Italian Sausage, Sicilian Recipe contains following minerals:

  • Italian Sausage, Sicilian Recipe has 52mg of Calcium.
  • Italian Sausage, Sicilian Recipe has 480mg of Sodium, Na.
  • Italian Sausage, Sicilian Recipe has 0.72mg of Iron.

General

Does Italian Sausage, Sicilian Recipe contain caffeine?

Italian Sausage, Sicilian Recipe does not contain any caffeine.

Does Italian Sausage, Sicilian Recipe contain alcohol?

Italian Sausage, Sicilian Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage, Sicilian Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage, Sicilian Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage, Sicilian Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage, Sicilian Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage, Sicilian Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage, Sicilian Recipe for free?

Yes absolutely, Since Italian Sausage, Sicilian Recipe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage, Sicilian Recipe with water tracking feature?

Italian Sausage, Sicilian Recipe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Sausage, Sicilian Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage, Sicilian Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage, Sicilian Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage, Sicilian Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage, Sicilian Recipe

Protein in Italian Sausage, Sicilian Recipe supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage, Sicilian Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage, Sicilian Recipe supports immune function.

Supports immune function in Italian Sausage, Sicilian Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage, Sicilian Recipe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage, Sicilian Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage, Sicilian Recipe provides energy.

Provides energy in Italian Sausage, Sicilian Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage, Sicilian Recipe supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage, Sicilian Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage, Sicilian Recipe helps in weight management.

Helps in weight management in Italian Sausage, Sicilian Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage, Sicilian Recipe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage, Sicilian Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage, Sicilian Recipe supports bone health.

Supports bone health in Italian Sausage, Sicilian Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausage, Sicilian Recipe improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage, Sicilian Recipe is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage, Sicilian Recipe regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage, Sicilian Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Sausage, Sicilian Recipe supports fluid balance.

Maintains Fluid Balance in Italian Sausage, Sicilian Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage, Sicilian Recipe supports nerve function.

Supports Nerve Function in Italian Sausage, Sicilian Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage, Sicilian Recipe helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage, Sicilian Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage, Sicilian Recipe supports muscle function.

Aids Muscle Function in Italian Sausage, Sicilian Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage, Sicilian Recipe aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage, Sicilian Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage, Sicilian Recipe helps balance pH levels.

Balances pH Levels in Italian Sausage, Sicilian Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage, Sicilian Recipe supports bone health.

Supports Bone Health in Italian Sausage, Sicilian Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cooked link Italian Sausage, Sicilian Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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