Snack Break

Cedar's

Total Energy

470

kcal

25.05

% from carbs

16.7

% from protein

58.25

% from fats

In 156 g

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Break

A typical serving 5.5 oz of Snack Break (156 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Break depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Snack Break contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Break depends on the ingredients exists in it. On average, 5.5 oz of Snack Break (about 156 grams) contains approximately 20 grams of protein.

On average, 5.5 oz (about 156 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 156 grams) contains about 30 grams of carbohydrates.

Snack Break contains approximately 4 grams of fiber in 5.5 oz (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 5.5 oz Snack Break

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.