Snack Break
Cedar's
16.7
% from protein25.05
% from carbs25.05
% from fatNutrition Facts
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Snack Break Nutrients FAQs
Nutrients
- Vitamin A:Snack Break has 750 IU of Vitamin A.
- Vitamin C:Snack Break has 12 mg of Vitamin C.
- Snack Break has 325mg of Calcium.
- Snack Break has 1120mg of Sodium, Na.
- Snack Break has 1.8mg of Iron.
What is the calorie content of Snack Break?
A typical serving 5.5 oz (156 grams) of Snack Break contains approximately 470 calories.
You can check the exact calorie content by logging Snack Break in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Break have?
The amount of fat in Snack Break depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Snack Break contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Break have?
The protein content in Snack Break depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Snack Break contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Break, Download Nutribit app for healthier you!
How much sugar does a Snack Break have?
On average, 5.5 oz (156 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Break.
How Much carbohydrates (carbs) is in Snack Break?
The amount of carbohydrates (carbs) in Snack Break depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Break.
How Much Fiber is in Snack Break?
Snack Break contains approximately 4 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Break for healthier you!
What vitamins and minerals are in a Snack Break?
Vitamins in Snack Break:
Snack Break contains following minerals:
General
Does Snack Break contain caffeine?
Snack Break does not contain any caffeine.
Does Snack Break contain alcohol?
Snack Break does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Break?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Break and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Break quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Break in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Break and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Break for free?
Yes! Since Snack Break contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Break with water tracking feature?
Nutribit automatically calculates the water content of Snack Break and adds it to your daily hydration log. Simply log Snack Break in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Break as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Break and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Break nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Break data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Break
Protein and Vitamin A in Snack Break supports bone health.
Protein in Snack Break plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Snack Break contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Snack Break supports building and repairing tissues.
Builds and repairs tissues in Snack Break is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Break supports immune function.
Supports immune function in Snack Break is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Break helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Break is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Break provides energy.
Provides energy in Snack Break can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Break supports muscle growth and strength.
Supports muscle growth and strength in Snack Break is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Break helps in weight management.
Helps in weight management in Snack Break promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Break aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Break is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Break improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Break is essential for the health and growth of hair, skin, and nails.
Protein in Snack Break regulates blood sugar levels.
Regulates blood sugar levels in Snack Break helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Snack Break supports eye health.
Vitamin A in Snack Break is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Snack Break boosts immune function.
Vitamin A in Snack Break helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Snack Break promotes healthy skin.
Vitamin A in Snack Break supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Snack Break enhances reproductive health.
Vitamin A in Snack Break plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Snack Break reduces the risk of certain cancers.
Vitamin A in Snack Break helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Snack Break promotes healthy development during pregnancy.
Vitamin A in Snack Break is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Snack Break maintains healthy mucous membranes.
Vitamin A in Snack Break helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Snack Break improves wound healing.
Vitamin A in Snack Break promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Snack Break may reduce the risk of macular degeneration.
Vitamin A in Snack Break, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Snack Break supports bone health.
Calcium in Snack Break is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Break supports muscle function.
Calcium in Snack Break plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Break supports heart health.
Calcium in Snack Break helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Break supports nerve transmission.
Calcium in Snack Break is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Break supports blood clotting.
Calcium in Snack Break is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Break supports hormonal secretion.
Calcium in Snack Break regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Break supports weight management.
Calcium in Snack Break may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Break supports dental health.
Calcium in Snack Break strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Break supports blood pressure regulation.
Calcium in Snack Break, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Break supports fluid balance.
Maintains Fluid Balance in Snack Break helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Break supports nerve function.
Supports Nerve Function in Snack Break helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Break helps regulate blood pressure.
Regulates Blood Pressure in Snack Break helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Break supports muscle function.
Aids Muscle Function in Snack Break helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Break aids nutrient absorption.
Improves Nutrient Absorption in Snack Break assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Break helps balance pH levels.
Balances pH Levels in Snack Break helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Break supports bone health.
Supports Bone Health in Snack Break helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 5.5 oz Snack Break
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.