Aegean Edamame Salad

Cedar's

19.28

% from protein

48.19

% from carbs

48.19

% from fat

Aegean Edamame Salad Nutrients FAQs

Nutrients

What is the calorie content of Aegean Edamame Salad?

A typical serving 2 tbsp (28 grams) of Aegean Edamame Salad contains approximately 40 calories.

You can check the exact calorie content by logging Aegean Edamame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aegean Edamame Salad have?

The amount of fat in Aegean Edamame Salad depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Aegean Edamame Salad contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aegean Edamame Salad have?

The protein content in Aegean Edamame Salad depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Aegean Edamame Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Aegean Edamame Salad, Download Nutribit app for healthier you!

How much sugar does a Aegean Edamame Salad have?

On average, 2 tbsp (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aegean Edamame Salad.

How Much carbohydrates (carbs) is in Aegean Edamame Salad?

The amount of carbohydrates (carbs) in Aegean Edamame Salad depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aegean Edamame Salad.

How Much Fiber is in Aegean Edamame Salad?

Aegean Edamame Salad contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aegean Edamame Salad for healthier you!

What vitamins and minerals are in a Aegean Edamame Salad?

Vitamins in Aegean Edamame Salad:

  • Vitamin A:Aegean Edamame Salad has 200 IU of Vitamin A.
  • Vitamin C:Aegean Edamame Salad has 6 mg of Vitamin C.

Aegean Edamame Salad contains following minerals:

  • Aegean Edamame Salad has 52mg of Calcium.
  • Aegean Edamame Salad has 45mg of Sodium, Na.
  • Aegean Edamame Salad has 0.72mg of Iron.

General

Does Aegean Edamame Salad contain caffeine?

Aegean Edamame Salad does not contain any caffeine.

Does Aegean Edamame Salad contain alcohol?

Aegean Edamame Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aegean Edamame Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aegean Edamame Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aegean Edamame Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aegean Edamame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aegean Edamame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aegean Edamame Salad for free?

Yes! Since Aegean Edamame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aegean Edamame Salad with water tracking feature?

Nutribit automatically calculates the water content of Aegean Edamame Salad and adds it to your daily hydration log. Simply log Aegean Edamame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aegean Edamame Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aegean Edamame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aegean Edamame Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aegean Edamame Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aegean Edamame Salad

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp Aegean Edamame Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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