Snack Pack with Pretzels, Spinach Dip

Cedar's

9.9

% from protein

45.54

% from carbs

45.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
200
% Daily value*
Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 670 mg
29.1%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin A 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.6 mg
Calcium 78 mg
Iron 1.1 mg

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Snack Pack with Pretzels, Spinach Dip Nutrients FAQs

Nutrients

What is the calorie content of Snack Pack with Pretzels, Spinach Dip?

A typical serving 1 package (85 grams) of Snack Pack with Pretzels, Spinach Dip contains approximately 200 calories.

You can check the exact calorie content by logging Snack Pack with Pretzels, Spinach Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Pack with Pretzels, Spinach Dip have?

The amount of fat in Snack Pack with Pretzels, Spinach Dip depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Snack Pack with Pretzels, Spinach Dip contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Pack with Pretzels, Spinach Dip have?

The protein content in Snack Pack with Pretzels, Spinach Dip depends on the ingredients exists in it. On average, 1 package (85 grams) of Snack Pack with Pretzels, Spinach Dip contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Snack Pack with Pretzels, Spinach Dip, Download Nutribit app for healthier you!

How much sugar does a Snack Pack with Pretzels, Spinach Dip have?

On average, 1 package (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Pack with Pretzels, Spinach Dip.

How Much carbohydrates (carbs) is in Snack Pack with Pretzels, Spinach Dip?

The amount of carbohydrates (carbs) in Snack Pack with Pretzels, Spinach Dip depends on its serving size and preparation. On average, 1 package (85 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snack Pack with Pretzels, Spinach Dip.

How Much Fiber is in Snack Pack with Pretzels, Spinach Dip?

Snack Pack with Pretzels, Spinach Dip contains approximately 1 grams of fiber in 1 package (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Pack with Pretzels, Spinach Dip for healthier you!

What vitamins and minerals are in a Snack Pack with Pretzels, Spinach Dip?

Vitamins in Snack Pack with Pretzels, Spinach Dip:

  • Vitamin A:Snack Pack with Pretzels, Spinach Dip has 1000 IU of Vitamin A.
  • Vitamin C:Snack Pack with Pretzels, Spinach Dip has 3.6 mg of Vitamin C.

Snack Pack with Pretzels, Spinach Dip contains following minerals:

  • Snack Pack with Pretzels, Spinach Dip has 78mg of Calcium.
  • Snack Pack with Pretzels, Spinach Dip has 670mg of Sodium, Na.
  • Snack Pack with Pretzels, Spinach Dip has 1.08mg of Iron.

General

Does Snack Pack with Pretzels, Spinach Dip contain caffeine?

Snack Pack with Pretzels, Spinach Dip does not contain any caffeine.

Does Snack Pack with Pretzels, Spinach Dip contain alcohol?

Snack Pack with Pretzels, Spinach Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snack Pack with Pretzels, Spinach Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Pack with Pretzels, Spinach Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Pack with Pretzels, Spinach Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Pack with Pretzels, Spinach Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Pack with Pretzels, Spinach Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Pack with Pretzels, Spinach Dip for free?

Yes! Since Snack Pack with Pretzels, Spinach Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Pack with Pretzels, Spinach Dip with water tracking feature?

Nutribit automatically calculates the water content of Snack Pack with Pretzels, Spinach Dip and adds it to your daily hydration log. Simply log Snack Pack with Pretzels, Spinach Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Pack with Pretzels, Spinach Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Pack with Pretzels, Spinach Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Pack with Pretzels, Spinach Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Pack with Pretzels, Spinach Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snack Pack with Pretzels, Spinach Dip

Vitamin A in Snack Pack with Pretzels, Spinach Dip supports eye health.

Vitamin A in Snack Pack with Pretzels, Spinach Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Snack Pack with Pretzels, Spinach Dip boosts immune function.

Vitamin A in Snack Pack with Pretzels, Spinach Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Snack Pack with Pretzels, Spinach Dip promotes healthy skin.

Vitamin A in Snack Pack with Pretzels, Spinach Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Snack Pack with Pretzels, Spinach Dip enhances reproductive health.

Vitamin A in Snack Pack with Pretzels, Spinach Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Snack Pack with Pretzels, Spinach Dip supports bone health.

Vitamin A in Snack Pack with Pretzels, Spinach Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Snack Pack with Pretzels, Spinach Dip reduces the risk of certain cancers.

Vitamin A in Snack Pack with Pretzels, Spinach Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Snack Pack with Pretzels, Spinach Dip promotes healthy development during pregnancy.

Vitamin A in Snack Pack with Pretzels, Spinach Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Snack Pack with Pretzels, Spinach Dip maintains healthy mucous membranes.

Vitamin A in Snack Pack with Pretzels, Spinach Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Snack Pack with Pretzels, Spinach Dip improves wound healing.

Vitamin A in Snack Pack with Pretzels, Spinach Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Snack Pack with Pretzels, Spinach Dip may reduce the risk of macular degeneration.

Vitamin A in Snack Pack with Pretzels, Spinach Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Snack Pack with Pretzels, Spinach Dip supports fluid balance.

Maintains Fluid Balance in Snack Pack with Pretzels, Spinach Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snack Pack with Pretzels, Spinach Dip supports nerve function.

Supports Nerve Function in Snack Pack with Pretzels, Spinach Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snack Pack with Pretzels, Spinach Dip helps regulate blood pressure.

Regulates Blood Pressure in Snack Pack with Pretzels, Spinach Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snack Pack with Pretzels, Spinach Dip supports muscle function.

Aids Muscle Function in Snack Pack with Pretzels, Spinach Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snack Pack with Pretzels, Spinach Dip aids nutrient absorption.

Improves Nutrient Absorption in Snack Pack with Pretzels, Spinach Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snack Pack with Pretzels, Spinach Dip helps balance pH levels.

Balances pH Levels in Snack Pack with Pretzels, Spinach Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snack Pack with Pretzels, Spinach Dip supports bone health.

Supports Bone Health in Snack Pack with Pretzels, Spinach Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 package Snack Pack with Pretzels, Spinach Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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