Tuna, Cracked Black Pepper

Chicken Of The Sea

89.47

% from protein

10.53

% from carbs

10.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
80
% Daily value*

Cholesterol 30 mg
10%

Sodium, Na 350 mg
15.2%

Potassium, K 223 mg
4.7%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 17 g
34%

Vitamin D (D2 + D3) 1 UG

Calcium 9 mg

Iron 0.6 mg

Sugars, added 1 g

Tuna, Cracked Black Pepper Nutrients FAQs

Nutrients

What is the calorie content of Tuna, Cracked Black Pepper?

A typical serving 1 container (80 grams) of Tuna, Cracked Black Pepper contains approximately 80 calories.

You can check the exact calorie content by logging Tuna, Cracked Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, Cracked Black Pepper have?

The amount of fat in Tuna, Cracked Black Pepper depends on the ingredients and preparation method. On average, one serving 1 container (80 grams) of Tuna, Cracked Black Pepper contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, Cracked Black Pepper have?

The protein content in Tuna, Cracked Black Pepper depends on the ingredients exists in it. On average, 1 container (80 grams) of Tuna, Cracked Black Pepper contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, Cracked Black Pepper, Download Nutribit app for healthier you!

How much sugar does a Tuna, Cracked Black Pepper have?

On average, 1 container (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Cracked Black Pepper.

How Much carbohydrates (carbs) is in Tuna, Cracked Black Pepper?

The amount of carbohydrates (carbs) in Tuna, Cracked Black Pepper depends on its serving size and preparation. On average, 1 container (80 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, Cracked Black Pepper.

How Much Fiber is in Tuna, Cracked Black Pepper?

Tuna, Cracked Black Pepper contains approximately 0 grams of fiber in 1 container (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Cracked Black Pepper for healthier you!

What vitamins and minerals are in a Tuna, Cracked Black Pepper?

Tuna, Cracked Black Pepper contains following minerals:

  • Tuna, Cracked Black Pepper has 9mg of Calcium.
  • Tuna, Cracked Black Pepper has 350mg of Sodium, Na.
  • Tuna, Cracked Black Pepper has 223mg of Potassium, K.
  • Tuna, Cracked Black Pepper has 0.6mg of Iron.

General

Does Tuna, Cracked Black Pepper contain caffeine?

Tuna, Cracked Black Pepper does not contain any caffeine.

Does Tuna, Cracked Black Pepper contain alcohol?

Tuna, Cracked Black Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, Cracked Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Cracked Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, Cracked Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, Cracked Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Cracked Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, Cracked Black Pepper for free?

Yes! Since Tuna, Cracked Black Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, Cracked Black Pepper with water tracking feature?

Nutribit automatically calculates the water content of Tuna, Cracked Black Pepper and adds it to your daily hydration log. Simply log Tuna, Cracked Black Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna, Cracked Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Cracked Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, Cracked Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, Cracked Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, Cracked Black Pepper

Protein in Tuna, Cracked Black Pepper supports building and repairing tissues.

Builds and repairs tissues in Tuna, Cracked Black Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, Cracked Black Pepper supports immune function.

Supports immune function in Tuna, Cracked Black Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, Cracked Black Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, Cracked Black Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, Cracked Black Pepper provides energy.

Provides energy in Tuna, Cracked Black Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, Cracked Black Pepper supports muscle growth and strength.

Supports muscle growth and strength in Tuna, Cracked Black Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, Cracked Black Pepper helps in weight management.

Helps in weight management in Tuna, Cracked Black Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, Cracked Black Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, Cracked Black Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, Cracked Black Pepper supports bone health.

Supports bone health in Tuna, Cracked Black Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, Cracked Black Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, Cracked Black Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, Cracked Black Pepper regulates blood sugar levels.

Regulates blood sugar levels in Tuna, Cracked Black Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna, Cracked Black Pepper supports fluid balance.

Maintains Fluid Balance in Tuna, Cracked Black Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna, Cracked Black Pepper supports nerve function.

Supports Nerve Function in Tuna, Cracked Black Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna, Cracked Black Pepper helps regulate blood pressure.

Regulates Blood Pressure in Tuna, Cracked Black Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna, Cracked Black Pepper supports muscle function.

Aids Muscle Function in Tuna, Cracked Black Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna, Cracked Black Pepper aids nutrient absorption.

Improves Nutrient Absorption in Tuna, Cracked Black Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna, Cracked Black Pepper helps balance pH levels.

Balances pH Levels in Tuna, Cracked Black Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna, Cracked Black Pepper supports bone health.

Supports Bone Health in Tuna, Cracked Black Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Tuna, Cracked Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP