Cracked Pepper & Sea Salt Seasoned Tuna
Bumble Bee
89.6
% from protein3.2
% from carbs3.2
% from fatNutrition Facts
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Cracked Pepper & Sea Salt Seasoned Tuna Nutrients FAQs
Nutrients
- Vitamin D:Cracked Pepper & Sea Salt Seasoned Tuna has 24 IU of Vitamin D.
- Cracked Pepper & Sea Salt Seasoned Tuna has 360mg of Sodium, Na.
- Cracked Pepper & Sea Salt Seasoned Tuna has 190mg of Potassium, K.
- Cracked Pepper & Sea Salt Seasoned Tuna has 0.7mg of Iron.
What is the calorie content of Cracked Pepper & Sea Salt Seasoned Tuna?
A typical serving 1 pouch (71 grams) of Cracked Pepper & Sea Salt Seasoned Tuna contains approximately 60 calories.
You can check the exact calorie content by logging Cracked Pepper & Sea Salt Seasoned Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracked Pepper & Sea Salt Seasoned Tuna have?
The amount of fat in Cracked Pepper & Sea Salt Seasoned Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Cracked Pepper & Sea Salt Seasoned Tuna contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracked Pepper & Sea Salt Seasoned Tuna have?
The protein content in Cracked Pepper & Sea Salt Seasoned Tuna depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Cracked Pepper & Sea Salt Seasoned Tuna contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cracked Pepper & Sea Salt Seasoned Tuna, Download Nutribit app for healthier you!
How much sugar does a Cracked Pepper & Sea Salt Seasoned Tuna have?
On average, 1 pouch (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracked Pepper & Sea Salt Seasoned Tuna.
How Much carbohydrates (carbs) is in Cracked Pepper & Sea Salt Seasoned Tuna?
The amount of carbohydrates (carbs) in Cracked Pepper & Sea Salt Seasoned Tuna depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracked Pepper & Sea Salt Seasoned Tuna.
How Much Fiber is in Cracked Pepper & Sea Salt Seasoned Tuna?
Cracked Pepper & Sea Salt Seasoned Tuna contains approximately 0.5 grams of fiber in 1 pouch (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracked Pepper & Sea Salt Seasoned Tuna for healthier you!
What vitamins and minerals are in a Cracked Pepper & Sea Salt Seasoned Tuna?
Vitamins in Cracked Pepper & Sea Salt Seasoned Tuna:
Cracked Pepper & Sea Salt Seasoned Tuna contains following minerals:
General
Does Cracked Pepper & Sea Salt Seasoned Tuna contain caffeine?
Cracked Pepper & Sea Salt Seasoned Tuna does not contain any caffeine.
Does Cracked Pepper & Sea Salt Seasoned Tuna contain alcohol?
Cracked Pepper & Sea Salt Seasoned Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracked Pepper & Sea Salt Seasoned Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracked Pepper & Sea Salt Seasoned Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracked Pepper & Sea Salt Seasoned Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracked Pepper & Sea Salt Seasoned Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracked Pepper & Sea Salt Seasoned Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracked Pepper & Sea Salt Seasoned Tuna for free?
Yes absolutely, Since Cracked Pepper & Sea Salt Seasoned Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracked Pepper & Sea Salt Seasoned Tuna with water tracking feature?
Cracked Pepper & Sea Salt Seasoned Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cracked Pepper & Sea Salt Seasoned Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracked Pepper & Sea Salt Seasoned Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracked Pepper & Sea Salt Seasoned Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracked Pepper & Sea Salt Seasoned Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracked Pepper & Sea Salt Seasoned Tuna
Protein in Cracked Pepper & Sea Salt Seasoned Tuna supports building and repairing tissues.
Builds and repairs tissues in Cracked Pepper & Sea Salt Seasoned Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna supports immune function.
Supports immune function in Cracked Pepper & Sea Salt Seasoned Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cracked Pepper & Sea Salt Seasoned Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna provides energy.
Provides energy in Cracked Pepper & Sea Salt Seasoned Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna supports muscle growth and strength.
Supports muscle growth and strength in Cracked Pepper & Sea Salt Seasoned Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna helps in weight management.
Helps in weight management in Cracked Pepper & Sea Salt Seasoned Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cracked Pepper & Sea Salt Seasoned Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna supports bone health.
Supports bone health in Cracked Pepper & Sea Salt Seasoned Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Cracked Pepper & Sea Salt Seasoned Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Cracked Pepper & Sea Salt Seasoned Tuna regulates blood sugar levels.
Regulates blood sugar levels in Cracked Pepper & Sea Salt Seasoned Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cracked Pepper & Sea Salt Seasoned Tuna supports fluid balance.
Maintains Fluid Balance in Cracked Pepper & Sea Salt Seasoned Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracked Pepper & Sea Salt Seasoned Tuna supports nerve function.
Supports Nerve Function in Cracked Pepper & Sea Salt Seasoned Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracked Pepper & Sea Salt Seasoned Tuna helps regulate blood pressure.
Regulates Blood Pressure in Cracked Pepper & Sea Salt Seasoned Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracked Pepper & Sea Salt Seasoned Tuna supports muscle function.
Aids Muscle Function in Cracked Pepper & Sea Salt Seasoned Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracked Pepper & Sea Salt Seasoned Tuna aids nutrient absorption.
Improves Nutrient Absorption in Cracked Pepper & Sea Salt Seasoned Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracked Pepper & Sea Salt Seasoned Tuna helps balance pH levels.
Balances pH Levels in Cracked Pepper & Sea Salt Seasoned Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracked Pepper & Sea Salt Seasoned Tuna supports bone health.
Supports Bone Health in Cracked Pepper & Sea Salt Seasoned Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 pouch Cracked Pepper & Sea Salt Seasoned Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.