Cracked Pepper & Sea Salt Seasoned Tuna

Bumble Bee

Total Energy

60

kcal

3.2

% from carbs

89.6

% from protein

7.2

% from fats

In 71 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Potassium, K

190mg

4%

Total Carbohydrates

0.5g

0.2%

Fiber

0.5g

1.8%

Protein

14g

28%

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cracked Pepper & Sea Salt Seasoned Tuna

A typical serving 1 pouch of Cracked Pepper & Sea Salt Seasoned Tuna (71 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cracked Pepper & Sea Salt Seasoned Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Cracked Pepper & Sea Salt Seasoned Tuna contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cracked Pepper & Sea Salt Seasoned Tuna depends on the ingredients exists in it. On average, 1 pouch of Cracked Pepper & Sea Salt Seasoned Tuna (about 71 grams) contains approximately 14 grams of protein.

On average, 1 pouch (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 71 grams) contains about 0.5 grams of carbohydrates.

Cracked Pepper & Sea Salt Seasoned Tuna contains approximately 0.5 grams of fiber in 1 pouch (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 pouch Cracked Pepper & Sea Salt Seasoned Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.