Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews
Chiquita
15.45
% from protein34.33
% from carbs34.33
% from fatNutrition Facts
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Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews Nutrients FAQs
Nutrients
- Vitamin D:Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews has 8 IU of Vitamin D.
- Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews has 220mg of Calcium.
- Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews has 220mg of Sodium, Na.
- Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews has 150mg of Potassium, K.
- Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews has 1mg of Iron.
What is the calorie content of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?
A typical serving 1 package (102 grams) of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contains approximately 230 calories.
You can check the exact calorie content by logging Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews have?
The amount of fat in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews depends on the ingredients and preparation method. On average, one serving 1 package (102 grams) of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews have?
The protein content in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews depends on the ingredients exists in it. On average, 1 package (102 grams) of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews, Download Nutribit app for healthier you!
How much sugar does a Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews have?
On average, 1 package (102 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews.
How Much carbohydrates (carbs) is in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?
The amount of carbohydrates (carbs) in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews depends on its serving size and preparation. On average, 1 package (102 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews.
How Much Fiber is in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?
Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contains approximately 2 grams of fiber in 1 package (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews for healthier you!
What vitamins and minerals are in a Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?
Vitamins in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews:
Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contains following minerals:
General
Does Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contain caffeine?
Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews does not contain any caffeine.
Does Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contain alcohol?
Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews for free?
Yes! Since Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews with water tracking feature?
Nutribit automatically calculates the water content of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews and adds it to your daily hydration log. Simply log Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports building and repairing tissues.
Builds and repairs tissues in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports immune function.
Supports immune function in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews provides energy.
Provides energy in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports muscle growth and strength.
Supports muscle growth and strength in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews helps in weight management.
Helps in weight management in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports bone health.
Supports bone health in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews regulates blood sugar levels.
Regulates blood sugar levels in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports bone health.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports muscle function.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports heart health.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports nerve transmission.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports blood clotting.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports hormonal secretion.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports weight management.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports dental health.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews supports blood pressure regulation.
Calcium in Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.