Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins

Chiquita

Total Energy

210

kcal

52.83

% from carbs

13.21

% from protein

33.96

% from fats

In 105 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

180mg

7.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

7g

14%

Calcium, Ca

220mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins

A typical serving 1 package of Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins (105 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins depends on the ingredients and preparation method. On average, one serving 1 package (105 grams) of Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins depends on the ingredients exists in it. On average, 1 package of Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins (about 105 grams) contains approximately 7 grams of protein.

On average, 1 package (about 105 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 105 grams) contains about 28 grams of carbohydrates.

Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins contains approximately 2 grams of fiber in 1 package (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.