Daybreak Fruit and Yogurt Smoothie, Orange Strawberry

Chiquita

19.32

% from protein

67.63

% from carbs

67.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 20 mg
6.7%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 28 g
56%

Protein 10 g
20%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 585 mg

Iron 0 mg

Daybreak Fruit and Yogurt Smoothie, Orange Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry?

A typical serving 1 container (300 grams) of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contains approximately 190 calories.

You can check the exact calorie content by logging Daybreak Fruit and Yogurt Smoothie, Orange Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Daybreak Fruit and Yogurt Smoothie, Orange Strawberry have?

The amount of fat in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (300 grams) of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Daybreak Fruit and Yogurt Smoothie, Orange Strawberry have?

The protein content in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry depends on the ingredients exists in it. On average, 1 container (300 grams) of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Daybreak Fruit and Yogurt Smoothie, Orange Strawberry, Download Nutribit app for healthier you!

How much sugar does a Daybreak Fruit and Yogurt Smoothie, Orange Strawberry have?

On average, 1 container (300 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daybreak Fruit and Yogurt Smoothie, Orange Strawberry.

How Much carbohydrates (carbs) is in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry?

The amount of carbohydrates (carbs) in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry depends on its serving size and preparation. On average, 1 container (300 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Daybreak Fruit and Yogurt Smoothie, Orange Strawberry.

How Much Fiber is in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry?

Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contains approximately 3 grams of fiber in 1 container (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Daybreak Fruit and Yogurt Smoothie, Orange Strawberry for healthier you!

What vitamins and minerals are in a Daybreak Fruit and Yogurt Smoothie, Orange Strawberry?

Vitamins in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry:

  • Vitamin A:Daybreak Fruit and Yogurt Smoothie, Orange Strawberry has 1000 IU of Vitamin A.
  • Vitamin C:Daybreak Fruit and Yogurt Smoothie, Orange Strawberry has 12 mg of Vitamin C.

Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contains following minerals:

  • Daybreak Fruit and Yogurt Smoothie, Orange Strawberry has 585mg of Calcium.
  • Daybreak Fruit and Yogurt Smoothie, Orange Strawberry has 130mg of Sodium, Na.

General

Does Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contain caffeine?

Daybreak Fruit and Yogurt Smoothie, Orange Strawberry does not contain any caffeine.

Does Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contain alcohol?

Daybreak Fruit and Yogurt Smoothie, Orange Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Daybreak Fruit and Yogurt Smoothie, Orange Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daybreak Fruit and Yogurt Smoothie, Orange Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Daybreak Fruit and Yogurt Smoothie, Orange Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Daybreak Fruit and Yogurt Smoothie, Orange Strawberry for free?

Yes! Since Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Daybreak Fruit and Yogurt Smoothie, Orange Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry and adds it to your daily hydration log. Simply log Daybreak Fruit and Yogurt Smoothie, Orange Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Daybreak Fruit and Yogurt Smoothie, Orange Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Daybreak Fruit and Yogurt Smoothie, Orange Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Daybreak Fruit and Yogurt Smoothie, Orange Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Daybreak Fruit and Yogurt Smoothie, Orange Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Daybreak Fruit and Yogurt Smoothie, Orange Strawberry

Protein and Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports bone health.

  • Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports building and repairing tissues.

Builds and repairs tissues in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports immune function.

Supports immune function in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry provides energy.

Provides energy in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry helps in weight management.

Helps in weight management in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports eye health.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry boosts immune function.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry promotes healthy skin.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry enhances reproductive health.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry reduces the risk of certain cancers.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry promotes healthy development during pregnancy.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry maintains healthy mucous membranes.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry improves wound healing.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry may reduce the risk of macular degeneration.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports bone health.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports muscle function.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports heart health.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports nerve transmission.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports blood clotting.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports hormonal secretion.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports weight management.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports dental health.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry supports blood pressure regulation.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Daybreak Fruit and Yogurt Smoothie, Orange Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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