Fruit and Yogurt Smoothie, Pineapple Mango
Chiquita
19.7
% from protein67
% from carbs67
% from fatNutrition Facts
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Fruit and Yogurt Smoothie, Pineapple Mango Nutrients FAQs
Nutrients
- Vitamin A:Fruit and Yogurt Smoothie, Pineapple Mango has 1000 IU of Vitamin A.
- Vitamin C:Fruit and Yogurt Smoothie, Pineapple Mango has 12 mg of Vitamin C.
- Fruit and Yogurt Smoothie, Pineapple Mango has 585mg of Calcium.
- Fruit and Yogurt Smoothie, Pineapple Mango has 125mg of Sodium, Na.
What is the calorie content of Fruit and Yogurt Smoothie, Pineapple Mango?
A typical serving 1 container (300 grams) of Fruit and Yogurt Smoothie, Pineapple Mango contains approximately 200 calories.
You can check the exact calorie content by logging Fruit and Yogurt Smoothie, Pineapple Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit and Yogurt Smoothie, Pineapple Mango have?
The amount of fat in Fruit and Yogurt Smoothie, Pineapple Mango depends on the ingredients and preparation method. On average, one serving 1 container (300 grams) of Fruit and Yogurt Smoothie, Pineapple Mango contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit and Yogurt Smoothie, Pineapple Mango have?
The protein content in Fruit and Yogurt Smoothie, Pineapple Mango depends on the ingredients exists in it. On average, 1 container (300 grams) of Fruit and Yogurt Smoothie, Pineapple Mango contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit and Yogurt Smoothie, Pineapple Mango, Download Nutribit app for healthier you!
How much sugar does a Fruit and Yogurt Smoothie, Pineapple Mango have?
On average, 1 container (300 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Yogurt Smoothie, Pineapple Mango.
How Much carbohydrates (carbs) is in Fruit and Yogurt Smoothie, Pineapple Mango?
The amount of carbohydrates (carbs) in Fruit and Yogurt Smoothie, Pineapple Mango depends on its serving size and preparation. On average, 1 container (300 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit and Yogurt Smoothie, Pineapple Mango.
How Much Fiber is in Fruit and Yogurt Smoothie, Pineapple Mango?
Fruit and Yogurt Smoothie, Pineapple Mango contains approximately 3 grams of fiber in 1 container (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Yogurt Smoothie, Pineapple Mango for healthier you!
What vitamins and minerals are in a Fruit and Yogurt Smoothie, Pineapple Mango?
Vitamins in Fruit and Yogurt Smoothie, Pineapple Mango:
Fruit and Yogurt Smoothie, Pineapple Mango contains following minerals:
General
Does Fruit and Yogurt Smoothie, Pineapple Mango contain caffeine?
Fruit and Yogurt Smoothie, Pineapple Mango does not contain any caffeine.
Does Fruit and Yogurt Smoothie, Pineapple Mango contain alcohol?
Fruit and Yogurt Smoothie, Pineapple Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit and Yogurt Smoothie, Pineapple Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Yogurt Smoothie, Pineapple Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit and Yogurt Smoothie, Pineapple Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit and Yogurt Smoothie, Pineapple Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Yogurt Smoothie, Pineapple Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit and Yogurt Smoothie, Pineapple Mango for free?
Yes! Since Fruit and Yogurt Smoothie, Pineapple Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit and Yogurt Smoothie, Pineapple Mango with water tracking feature?
Nutribit automatically calculates the water content of Fruit and Yogurt Smoothie, Pineapple Mango and adds it to your daily hydration log. Simply log Fruit and Yogurt Smoothie, Pineapple Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit and Yogurt Smoothie, Pineapple Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Yogurt Smoothie, Pineapple Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit and Yogurt Smoothie, Pineapple Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit and Yogurt Smoothie, Pineapple Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit and Yogurt Smoothie, Pineapple Mango
Protein and Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango supports bone health.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango supports building and repairing tissues.
Builds and repairs tissues in Fruit and Yogurt Smoothie, Pineapple Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango supports immune function.
Supports immune function in Fruit and Yogurt Smoothie, Pineapple Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit and Yogurt Smoothie, Pineapple Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango provides energy.
Provides energy in Fruit and Yogurt Smoothie, Pineapple Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango supports muscle growth and strength.
Supports muscle growth and strength in Fruit and Yogurt Smoothie, Pineapple Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango helps in weight management.
Helps in weight management in Fruit and Yogurt Smoothie, Pineapple Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit and Yogurt Smoothie, Pineapple Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit and Yogurt Smoothie, Pineapple Mango is essential for the health and growth of hair, skin, and nails.
Protein in Fruit and Yogurt Smoothie, Pineapple Mango regulates blood sugar levels.
Regulates blood sugar levels in Fruit and Yogurt Smoothie, Pineapple Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango supports eye health.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango boosts immune function.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango promotes healthy skin.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango enhances reproductive health.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango reduces the risk of certain cancers.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango promotes healthy development during pregnancy.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango maintains healthy mucous membranes.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango improves wound healing.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango may reduce the risk of macular degeneration.
Vitamin A in Fruit and Yogurt Smoothie, Pineapple Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports bone health.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports muscle function.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports heart health.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports nerve transmission.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports blood clotting.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports hormonal secretion.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports weight management.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports dental health.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango supports blood pressure regulation.
Calcium in Fruit and Yogurt Smoothie, Pineapple Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Fruit and Yogurt Smoothie, Pineapple Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.