Daybreak Fruit and Yogurt Smoothie, Orange Banana

Chiquita

19.69

% from protein

66.46

% from carbs

66.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 23 g
46%

Protein 8 g
16%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 520 mg

Iron 0 mg

Daybreak Fruit and Yogurt Smoothie, Orange Banana Nutrients FAQs

Nutrients

What is the calorie content of Daybreak Fruit and Yogurt Smoothie, Orange Banana?

A typical serving 1 cup (240 grams) of Daybreak Fruit and Yogurt Smoothie, Orange Banana contains approximately 160 calories.

You can check the exact calorie content by logging Daybreak Fruit and Yogurt Smoothie, Orange Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Daybreak Fruit and Yogurt Smoothie, Orange Banana have?

The amount of fat in Daybreak Fruit and Yogurt Smoothie, Orange Banana depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Daybreak Fruit and Yogurt Smoothie, Orange Banana contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Daybreak Fruit and Yogurt Smoothie, Orange Banana have?

The protein content in Daybreak Fruit and Yogurt Smoothie, Orange Banana depends on the ingredients exists in it. On average, 1 cup (240 grams) of Daybreak Fruit and Yogurt Smoothie, Orange Banana contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Daybreak Fruit and Yogurt Smoothie, Orange Banana, Download Nutribit app for healthier you!

How much sugar does a Daybreak Fruit and Yogurt Smoothie, Orange Banana have?

On average, 1 cup (240 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daybreak Fruit and Yogurt Smoothie, Orange Banana.

How Much carbohydrates (carbs) is in Daybreak Fruit and Yogurt Smoothie, Orange Banana?

The amount of carbohydrates (carbs) in Daybreak Fruit and Yogurt Smoothie, Orange Banana depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Daybreak Fruit and Yogurt Smoothie, Orange Banana.

How Much Fiber is in Daybreak Fruit and Yogurt Smoothie, Orange Banana?

Daybreak Fruit and Yogurt Smoothie, Orange Banana contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Daybreak Fruit and Yogurt Smoothie, Orange Banana for healthier you!

What vitamins and minerals are in a Daybreak Fruit and Yogurt Smoothie, Orange Banana?

Vitamins in Daybreak Fruit and Yogurt Smoothie, Orange Banana:

  • Vitamin A:Daybreak Fruit and Yogurt Smoothie, Orange Banana has 1000 IU of Vitamin A.
  • Vitamin C:Daybreak Fruit and Yogurt Smoothie, Orange Banana has 12 mg of Vitamin C.

Daybreak Fruit and Yogurt Smoothie, Orange Banana contains following minerals:

  • Daybreak Fruit and Yogurt Smoothie, Orange Banana has 520mg of Calcium.
  • Daybreak Fruit and Yogurt Smoothie, Orange Banana has 100mg of Sodium, Na.

General

Does Daybreak Fruit and Yogurt Smoothie, Orange Banana contain caffeine?

Daybreak Fruit and Yogurt Smoothie, Orange Banana does not contain any caffeine.

Does Daybreak Fruit and Yogurt Smoothie, Orange Banana contain alcohol?

Daybreak Fruit and Yogurt Smoothie, Orange Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Daybreak Fruit and Yogurt Smoothie, Orange Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daybreak Fruit and Yogurt Smoothie, Orange Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Daybreak Fruit and Yogurt Smoothie, Orange Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Daybreak Fruit and Yogurt Smoothie, Orange Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daybreak Fruit and Yogurt Smoothie, Orange Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Daybreak Fruit and Yogurt Smoothie, Orange Banana for free?

Yes! Since Daybreak Fruit and Yogurt Smoothie, Orange Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Daybreak Fruit and Yogurt Smoothie, Orange Banana with water tracking feature?

Nutribit automatically calculates the water content of Daybreak Fruit and Yogurt Smoothie, Orange Banana and adds it to your daily hydration log. Simply log Daybreak Fruit and Yogurt Smoothie, Orange Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Daybreak Fruit and Yogurt Smoothie, Orange Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Daybreak Fruit and Yogurt Smoothie, Orange Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Daybreak Fruit and Yogurt Smoothie, Orange Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Daybreak Fruit and Yogurt Smoothie, Orange Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Daybreak Fruit and Yogurt Smoothie, Orange Banana

Protein and Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports bone health.

  • Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports building and repairing tissues.

Builds and repairs tissues in Daybreak Fruit and Yogurt Smoothie, Orange Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports immune function.

Supports immune function in Daybreak Fruit and Yogurt Smoothie, Orange Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Daybreak Fruit and Yogurt Smoothie, Orange Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana provides energy.

Provides energy in Daybreak Fruit and Yogurt Smoothie, Orange Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports muscle growth and strength.

Supports muscle growth and strength in Daybreak Fruit and Yogurt Smoothie, Orange Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana helps in weight management.

Helps in weight management in Daybreak Fruit and Yogurt Smoothie, Orange Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Daybreak Fruit and Yogurt Smoothie, Orange Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Daybreak Fruit and Yogurt Smoothie, Orange Banana is essential for the health and growth of hair, skin, and nails.

Protein in Daybreak Fruit and Yogurt Smoothie, Orange Banana regulates blood sugar levels.

Regulates blood sugar levels in Daybreak Fruit and Yogurt Smoothie, Orange Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports eye health.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana boosts immune function.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana promotes healthy skin.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana enhances reproductive health.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana reduces the risk of certain cancers.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana promotes healthy development during pregnancy.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana maintains healthy mucous membranes.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana improves wound healing.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana may reduce the risk of macular degeneration.

Vitamin A in Daybreak Fruit and Yogurt Smoothie, Orange Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports bone health.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports muscle function.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports heart health.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports nerve transmission.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports blood clotting.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports hormonal secretion.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports weight management.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports dental health.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana supports blood pressure regulation.

Calcium in Daybreak Fruit and Yogurt Smoothie, Orange Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Daybreak Fruit and Yogurt Smoothie, Orange Banana

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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