Strawberry Yogurt Smoothie
Friendly Farms
13.71
% from protein70.86
% from carbs70.86
% from fatNutrition Facts
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Strawberry Yogurt Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Yogurt Smoothie has 100 IU of Vitamin A.
- Vitamin C:Strawberry Yogurt Smoothie has 2.4 mg of Vitamin C.
- Strawberry Yogurt Smoothie has 390mg of Calcium.
- Strawberry Yogurt Smoothie has 75mg of Sodium, Na.
- Strawberry Yogurt Smoothie has 210mg of Potassium, K.
What is the calorie content of Strawberry Yogurt Smoothie?
A typical serving 1 bottle (207 grams) of Strawberry Yogurt Smoothie contains approximately 170 calories.
You can check the exact calorie content by logging Strawberry Yogurt Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Yogurt Smoothie have?
The amount of fat in Strawberry Yogurt Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Strawberry Yogurt Smoothie contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Yogurt Smoothie have?
The protein content in Strawberry Yogurt Smoothie depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Strawberry Yogurt Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Yogurt Smoothie, Download Nutribit app for healthier you!
How much sugar does a Strawberry Yogurt Smoothie have?
On average, 1 bottle (207 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Yogurt Smoothie.
How Much carbohydrates (carbs) is in Strawberry Yogurt Smoothie?
The amount of carbohydrates (carbs) in Strawberry Yogurt Smoothie depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Yogurt Smoothie.
How Much Fiber is in Strawberry Yogurt Smoothie?
Strawberry Yogurt Smoothie contains approximately 0 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Yogurt Smoothie for healthier you!
What vitamins and minerals are in a Strawberry Yogurt Smoothie?
Vitamins in Strawberry Yogurt Smoothie:
Strawberry Yogurt Smoothie contains following minerals:
General
Does Strawberry Yogurt Smoothie contain caffeine?
Strawberry Yogurt Smoothie does not contain any caffeine.
Does Strawberry Yogurt Smoothie contain alcohol?
Strawberry Yogurt Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Yogurt Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Yogurt Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Yogurt Smoothie for free?
Yes! Since Strawberry Yogurt Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Yogurt Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Yogurt Smoothie and adds it to your daily hydration log. Simply log Strawberry Yogurt Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Yogurt Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Yogurt Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Yogurt Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Yogurt Smoothie
Calcium in Strawberry Yogurt Smoothie supports bone health.
Calcium in Strawberry Yogurt Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Yogurt Smoothie supports muscle function.
Calcium in Strawberry Yogurt Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Yogurt Smoothie supports heart health.
Calcium in Strawberry Yogurt Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Yogurt Smoothie supports nerve transmission.
Calcium in Strawberry Yogurt Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Yogurt Smoothie supports blood clotting.
Calcium in Strawberry Yogurt Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Yogurt Smoothie supports hormonal secretion.
Calcium in Strawberry Yogurt Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Yogurt Smoothie supports weight management.
Calcium in Strawberry Yogurt Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Yogurt Smoothie supports dental health.
Calcium in Strawberry Yogurt Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Yogurt Smoothie supports blood pressure regulation.
Calcium in Strawberry Yogurt Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bottle Strawberry Yogurt Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.