Apple/Mozzarella
Country Fresh
31.07
% from protein42.72
% from carbs42.72
% from fatNutrition Facts
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Apple/Mozzarella Nutrients FAQs
Nutrients
- Vitamin A:Apple/Mozzarella has 300 IU of Vitamin A.
- Vitamin C:Apple/Mozzarella has 54 mg of Vitamin C.
- Apple/Mozzarella has 325mg of Calcium.
- Apple/Mozzarella has 190mg of Sodium, Na.
- Apple/Mozzarella has 0.36mg of Iron.
What is the calorie content of Apple/Mozzarella?
A typical serving 3.3 oz (94 grams) of Apple/Mozzarella contains approximately 100 calories.
You can check the exact calorie content by logging Apple/Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple/Mozzarella have?
The amount of fat in Apple/Mozzarella depends on the ingredients and preparation method. On average, one serving 3.3 oz (94 grams) of Apple/Mozzarella contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple/Mozzarella have?
The protein content in Apple/Mozzarella depends on the ingredients exists in it. On average, 3.3 oz (94 grams) of Apple/Mozzarella contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Apple/Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Apple/Mozzarella have?
On average, 3.3 oz (94 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple/Mozzarella.
How Much carbohydrates (carbs) is in Apple/Mozzarella?
The amount of carbohydrates (carbs) in Apple/Mozzarella depends on its serving size and preparation. On average, 3.3 oz (94 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple/Mozzarella.
How Much Fiber is in Apple/Mozzarella?
Apple/Mozzarella contains approximately 1 grams of fiber in 3.3 oz (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple/Mozzarella for healthier you!
What vitamins and minerals are in a Apple/Mozzarella?
Vitamins in Apple/Mozzarella:
Apple/Mozzarella contains following minerals:
General
Does Apple/Mozzarella contain caffeine?
Apple/Mozzarella does not contain any caffeine.
Does Apple/Mozzarella contain alcohol?
Apple/Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple/Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple/Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple/Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple/Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple/Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple/Mozzarella for free?
Yes! Since Apple/Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple/Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Apple/Mozzarella and adds it to your daily hydration log. Simply log Apple/Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple/Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple/Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple/Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple/Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple/Mozzarella
Protein in Apple/Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Apple/Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple/Mozzarella supports immune function.
Supports immune function in Apple/Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple/Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple/Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple/Mozzarella provides energy.
Provides energy in Apple/Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple/Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Apple/Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple/Mozzarella helps in weight management.
Helps in weight management in Apple/Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple/Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple/Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple/Mozzarella supports bone health.
Supports bone health in Apple/Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple/Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Apple/Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Apple/Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Apple/Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple/Mozzarella supports bone health.
Calcium in Apple/Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple/Mozzarella supports muscle function.
Calcium in Apple/Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple/Mozzarella supports heart health.
Calcium in Apple/Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple/Mozzarella supports nerve transmission.
Calcium in Apple/Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple/Mozzarella supports blood clotting.
Calcium in Apple/Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple/Mozzarella supports hormonal secretion.
Calcium in Apple/Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple/Mozzarella supports weight management.
Calcium in Apple/Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple/Mozzarella supports dental health.
Calcium in Apple/Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple/Mozzarella supports blood pressure regulation.
Calcium in Apple/Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 3.3 oz Apple/Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.