Apple & Almond Snacker

Country Fresh

Total Energy

200

kcal

29.91

% from carbs

11.21

% from protein

58.88

% from fats

In 96 g

% daily value


Total Fat

14g

21.5%


Saturated

1g

5%





Total Carbohydrates

16g

5.8%


Fiber

5g

17.9%


Sugars

10g

20%


Protein

6g

12%






Calcium, Ca

104mg


Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Almond Snacker

A typical serving 3.4 oz of Apple & Almond Snacker (96 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Almond Snacker depends on the ingredients and preparation method. On average, one serving 3.4 oz (96 grams) of Apple & Almond Snacker contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Almond Snacker depends on the ingredients exists in it. On average, 3.4 oz of Apple & Almond Snacker (about 96 grams) contains approximately 6 grams of protein.

On average, 3.4 oz (about 96 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.4 oz (about 96 grams) contains about 16 grams of carbohydrates.

Apple & Almond Snacker contains approximately 5 grams of fiber in 3.4 oz (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 3.4 oz Apple & Almond Snacker

Set Your Weight

6,300 steps

Average 2.3 ft stride

54 mins walk

5 km/hr or 3 mph

19 mins run

9 km/hr or 6 mph

48 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.