Apple Cheese Platter
Country Fresh
13.45
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
More items Like Apple Cheese Platter
Apple & Cheese Tray
Country Fresh
Apple/Mozzarella
Country Fresh
Apple & Almond Snacker
Country Fresh
Ambrosia Apple Slices
Country Fresh
Apple & Egg Snacker
Country Fresh
Honeycrisp Apple Slice
Country Fresh
Apple Egg & Swiss Snacker
Country Fresh
Apple Slices, Pink Lady
Country Fresh
Apple Tray with Caramel
Country Fresh
Honey Crisp Apple Slices
Country Fresh
Organic Apple Slices, Gala
Country Fresh
Pink Lady Apple Slices
Country Fresh
Sweet Red Apple Slices
Country Fresh
Apple Slices, Sweet & Tart Cameo
Country Fresh
Snack Fresh, Red Apple Slices
Country Fresh
Sweet & Juicy Gala Apple Slices
Country Fresh
Sweet & Crunchy Honey Crisp, Apple Slices
Country Fresh
Plain Cottage Cheese
Country Fresh
Savory Fruit & Cheese Bites
Country Fresh
Mixed-In Cottage Cheese & Chive
Country Fresh
Cottage Cheese & Pineapple Fruit on the Bottom
Country Fresh
Apple Cheese Caramel Tray
Snack Fresh
Fish & Shrimp Platter
Country Cookin
Apple Cheese Platter Nutrients FAQs
Nutrients
- Vitamin A:Apple Cheese Platter has 400 IU of Vitamin A.
- Vitamin C:Apple Cheese Platter has 60 mg of Vitamin C.
- Apple Cheese Platter has 325mg of Calcium.
- Apple Cheese Platter has 310mg of Sodium, Na.
- Apple Cheese Platter has 0.36mg of Iron.
What is the calorie content of Apple Cheese Platter?
A typical serving 3 apple slices (40 grams) of Apple Cheese Platter contains approximately 230 calories.
You can check the exact calorie content by logging Apple Cheese Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cheese Platter have?
The amount of fat in Apple Cheese Platter depends on the ingredients and preparation method. On average, one serving 3 apple slices (40 grams) of Apple Cheese Platter contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cheese Platter have?
The protein content in Apple Cheese Platter depends on the ingredients exists in it. On average, 3 apple slices (40 grams) of Apple Cheese Platter contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cheese Platter, Download Nutribit app for healthier you!
How much sugar does a Apple Cheese Platter have?
On average, 3 apple slices (40 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cheese Platter.
How Much carbohydrates (carbs) is in Apple Cheese Platter?
The amount of carbohydrates (carbs) in Apple Cheese Platter depends on its serving size and preparation. On average, 3 apple slices (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cheese Platter.
How Much Fiber is in Apple Cheese Platter?
Apple Cheese Platter contains approximately 1 grams of fiber in 3 apple slices (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cheese Platter for healthier you!
What vitamins and minerals are in a Apple Cheese Platter?
Vitamins in Apple Cheese Platter:
Apple Cheese Platter contains following minerals:
General
Does Apple Cheese Platter contain caffeine?
Apple Cheese Platter does not contain any caffeine.
Does Apple Cheese Platter contain alcohol?
Apple Cheese Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cheese Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cheese Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cheese Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cheese Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cheese Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cheese Platter for free?
Yes! Since Apple Cheese Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cheese Platter with water tracking feature?
Nutribit automatically calculates the water content of Apple Cheese Platter and adds it to your daily hydration log. Simply log Apple Cheese Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cheese Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cheese Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cheese Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cheese Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cheese Platter
Protein in Apple Cheese Platter supports building and repairing tissues.
Builds and repairs tissues in Apple Cheese Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Cheese Platter supports immune function.
Supports immune function in Apple Cheese Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Cheese Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Cheese Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Cheese Platter provides energy.
Provides energy in Apple Cheese Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Cheese Platter supports muscle growth and strength.
Supports muscle growth and strength in Apple Cheese Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Cheese Platter helps in weight management.
Helps in weight management in Apple Cheese Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Cheese Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Cheese Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Cheese Platter supports bone health.
Supports bone health in Apple Cheese Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Cheese Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Cheese Platter is essential for the health and growth of hair, skin, and nails.
Protein in Apple Cheese Platter regulates blood sugar levels.
Regulates blood sugar levels in Apple Cheese Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apple Cheese Platter supports bone health.
Calcium in Apple Cheese Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Cheese Platter supports muscle function.
Calcium in Apple Cheese Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Cheese Platter supports heart health.
Calcium in Apple Cheese Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Cheese Platter supports nerve transmission.
Calcium in Apple Cheese Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Cheese Platter supports blood clotting.
Calcium in Apple Cheese Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Cheese Platter supports hormonal secretion.
Calcium in Apple Cheese Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Cheese Platter supports weight management.
Calcium in Apple Cheese Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Cheese Platter supports dental health.
Calcium in Apple Cheese Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Cheese Platter supports blood pressure regulation.
Calcium in Apple Cheese Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 3 apple slices Apple Cheese Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.